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What are the benefits of ginger to health?
Ginger is pungent, slightly warm, and has the effects of sweating, relieving exterior syndrome, warming the lungs, relieving cough and detoxifying;

Indications: exogenous wind-cold, stomach cold, vomiting, wind-cold cough, abdominal pain and diarrhea, Chinese fish and crab poison, etc. Ginger should be taken in the morning.

As the saying goes: "It is better to eat ginseng chicken soup than ginger in the morning;" Eating ginger at night is equivalent to eating arsenic. "