1. cinnamon brown sugar drink: cinnamon 15g, decoct in water to remove residue, take juice, add brown sugar 10g, and mix well for hot drink. The beverage has the effects of warming stomach and dispelling cold, and can be used for treating stomachache and bloating caused by stomach cold. 2. White pepper dates: Take 10 dates (peeled), put 5 white peppers in each date, steam them in a steamer, then mash them into mung bean-sized balls, and take 7~ 10 pills each time. The pill has the effects of warming stomach and enriching blood, and can be used for treating stomach cold pain. 3. Braised black-bone chicken pot: 1 black-bone chicken (about 500 grams), washed after removing hair and internal organs; Put 5 grams of apples and 5 grams of cardamom into the belly of black-bone chicken, seal the incision with a toothpick, add appropriate amount of water to cook, and season to serve. This diet has the effects of warming the middle warmer, dispelling cold, invigorating stomach and relieving pain. Whether it is stomach disease caused by cold pathogen or stomach cold and stomachache caused by drinking cold food, it can be eaten. 4. Dried ginger and jujube mutton: mutton cut into pieces100g, Astragalus membranaceus 6g, jujube10g (peeled), and dried ginger 5g. The above ingredients are stewed with appropriate amount of water and seasoned. This porridge has the effects of warming yang, benefiting qi and strengthening stomach. Can be used for treating deficiency-cold stomachache and chills in limbs.