Tai Ji Chuan is a traditional boxing method in China, which is soft, slow, light and soft. It combines the changes of Yin-Yang and Five Elements of Yi-ology, the study of meridians in traditional Chinese medicine, and ancient reading guidance and breathing.
Tai Ji Chuan's cycle of Yin and Yang, China's traditional philosophy and health care concept have enriched people's understanding of the universe, nature and the law of human body. Tai Ji Chuan, based on the core ideas of Taiji and Dialectics of Yin and Yang in China's traditional Confucianism and Taoism, integrates many functions, such as nourishing, strengthening the body, fighting and so on, and integrates the changes of Yin, Yang and Five Elements of Yi-ology.
Collaterals in traditional Chinese medicine, a traditional boxing method in China, are practiced both internally and externally, with softness in the middle and softness in the light, which is formed by ancient guidance and breathing. The main representatives of Tai Ji Chuan are Shi Chengzhi, Chen Zhenglei, Yang Zhenduo, Li Bingci, Sun Wanrong and Zhong Zhenshan. 1949 was adapted by the State Sports Commission for gymnastics, performances and sports competitions.
After China's reform and opening up, it partially recovered its original appearance; It can be further divided into Tai Ji Chuan for competition, Tai Ji Chuan for gymnastics and Taiji Pusher. There are many schools of traditional Tai Ji Chuan, and the common schools are Chen, Yang, Wu, Wu, How. Each school has a relationship of inheritance, learning from each other, and each school has its own characteristics, showing a state of letting a hundred flowers blossom.
Important theoretical works
The main theoretical works published in this period are,, Sun Lutang, Wu, etc. 65438+In the early 1920s, photography technology was used to take sports photos, leaving precious photos for future generations, especially those of Yang Chengfu, Wu, Sun Lutang and Chen Fake.
Yang Chengfu's A Complete Book of Physical Use and Sun Lutang's A Study of Tai Ji Chuan are all important works in this field. It is particularly worth mentioning that the boxing theories of Wu Yuxiang, Li Yishe and Wang Zongyue, although not officially published, are indeed classics, which have played an extremely important role in the development of Tai Ji Chuan and guided the development of Tai Ji Chuan.