The first bubble of Yao bath is the adaptation of water temperature. Yao's bath itself needs about 40 degrees because of the temperature difference with his body. Even at this temperature, the consumption of human body is rapidly formed, and the water temperature and the medicinal properties of herbs jointly form holographic guidance and energy regulation for the body.
The energy in herbs permeates the human body through the "hot" water temperature, and the circulation is obviously accelerated. As the hot air rushes to the brain and quickly flows to the limbs and trunk, the pores of the whole body are opened, which promotes the further "consolidation" between the water temperature and the medicinal properties of herbs. Sweat naturally rolls down and sweats, and there is no doubt that detoxification is completed inside.
Yao bath process: the first bath (10-8 minutes): this bath should be held as much as possible! People sweat a lot in the process of medicated bath, but they are not thirsty, which means that the garbage in the body and the effusion in the tissue are eliminated and the water in the cells is supplemented at the same time. This stage shows that the body has a heavy burden and the body is detoxifying. After washing twice, you can find that your face is rosy, you feel sweet when eating, and your sleep quality is improved.
The second bubble (5 minutes): people don't sweat much in the process of soaking in Yao bath. The whole person is very relaxed and enjoys the feeling of taking medicine bath. I feel that the medicine is very fragrant and smells good. This stage shows that the body has developed in a healthy and balanced direction.
The third bubble (5-7 minutes): During the medicated bath, people can feel the reaction between the body and water, just like a small fish kissing its own skin. Crispy feeling surrounds the whole body, the body is in a healthy and peaceful state, and the mood is calm and full of joy.