1, delicious soup
(1) Xiaojianzhong Soup: There are dates, and yellow liquid maltose is put in the soup at the end. It's delicious, not only sweet, but also the taste of cassia twig in it.
(2) In the same way, there is Dayangdan Decoction: Xiaojianzhong Decoction contains a lot of astragalus, but the others have not changed, and the taste is very close to the above.
(3) Gui Longmu: There is no sugar in this one, mainly because the cassia twig inside is delicious.
(4) Guizhi Decoction: Sugar-free, jujube, delicious.
(5) Ganmai jujube soup: slightly sweet.
2. Delicious pills
(1) hawthorn pill: It should be made by an ancient prescription, not a Chinese patent medicine manufacturer. Sweet and sour, mainly sour, kill the fruit tree peony and hawthorn slices in the supermarket.
(2) Jinkui Shenqi Pill: It is not a hard water pill produced by domestic Chinese patent medicine manufacturers. Without aconite, there is nothing that needs to be made by the ancient prescription. I was not used to it at first, but I thought it was delicious after eating it for a week.
(3) Dioscorea pill: It should be made according to the formula of Treatise on Febrile Diseases. The big ball is black, soft and slightly sweet.
(4) The ancient prescription of the heavenly king Bu Xindan: not the prescription of the Ming Dynasty, but the prescription of the Tang Dynasty; It's not hard meatballs made by Chinese patent medicine manufacturers, but meatballs made by HKUST, which are soft and slightly sweet.
3. Delicious Chinese medicine
(1) Of course, the best food is codonopsis pilosula. Remove the fiber from the outside and eat only the yellow inside, which tastes like cream. Codonopsis pilosula with poor quality will have chewing fiber, which will affect the taste. Speaking of producing areas, fresh codonopsis pilosula is eaten as fruit.
(2) Followed by fried malt, which tastes like biscuits.
(3) Third, red ginseng. Well, in fact, red ginseng is usually steamed with inferior products in brown sugar, and of course it tastes good (red ginseng is steamed directly without sugar).
(4) There is fresh bamboo juice in summer, which tastes great, cool and refreshing. Similarly, honeysuckle and boat-fruited Sterculia can also be soaked in water, but the taste is not very good.
(5) In fact, many condiments are traditional Chinese medicines, such as cinnamon, cardamom, Amomum villosum and pepper. Among them, cinnamon soaked in water tastes sweet and unique, and it can't be said that it is not delicious.
(6) It is also good to soak Schisandra chinensis in water and add sugar, which is sweet and sour.
(7) If you count Portulaca oleracea and Artemisia capillaris, such wild vegetables actually eat a lot of vegetables. It's delicious,
4. Some Chinese medicine snacks
(1) mints
Chinese medicine ingredient: mint
Has the effects of refreshing mind, diminishing inflammation and relieving pain, and helping digestion. You can keep your breath fresh, get rid of fire, and it's good for your voice.
But mints can't be eaten every day. Eating too much can cause oral diseases, and mints are high in calories, so people who want to lose weight should eat less.
(2) Ginger soup
Chinese medicine ingredient: ginger
Ginger candy, originally a snack in the south, has been gradually accepted by northerners in recent years. The medicinal value of ginger is highly respected by Chinese medicine, which has the function of warming stomach and dispelling cold. People who are prone to colds or carsickness, putting some ginger candy around them can play a good role in alleviating it.
Ginger is not suitable for people who have sore throat, dry eyes, dry stool and love fire because of its warm nature.
(3) dried tangerine peel
Traditional Chinese medicine ingredients: citrus peel
Flavonoids contained in dried tangerine peel have a certain protective effect on cardiovascular system. In addition, dried tangerine peel can also help digestion, promote qi circulation and eliminate phlegm, regulate spleen, and promote saliva secretion. Some patients may have dry mouth during taking medicine. Eating dried tangerine peel can effectively quench your thirst.
(4) Jujube cake
Zizyphus jujube cake tastes sweet and sour, soft and chewy, and has the aroma of Zizyphus jujube. The cake is translucent and has the effects of nourishing the liver, calming the heart, calming the nerves and astringing sweat. Jujube cake is a must for foodies.
(5) Plum blossom
Plum talk, promoting fluid production to quench thirst, invigorating stomach and astringing lung are essential artifacts for gagging, and also a great contribution of Chinese medicine to mankind! I remember that Chinese medicine shops used to make snacks such as candied fruit and preserved plum as gifts for patients to drink before pressing their mouths. It's delicious.
(6) Guiling Ointment
Chinese medicine ingredients: tortoise plastron, Smilax glabra, radix rehmanniae, dandelion, honeysuckle, chrysanthemum, etc.
Dietotherapy: clearing away heat and toxic materials, nourishing yin and tonifying kidney, removing acne and relaxing bowels.
For people with yin deficiency who often have dry mouth, acne on the face and habitual constipation, Guiling Ointment is very suitable for snacks in the office and at home, because it can nourish yin and moisten dryness, and can relieve the symptoms of yin deficiency. The boxed turtle ling cream sold in the supermarket is about 180-300g per box, one box per day is enough, and no more than three boxes per week. However, those with cold nature, weak spleen and stomach and loose stool should not eat more. Tortoise shell can excite uterus and promote blood circulation. Pregnant women should not eat, menstrual period should not eat more.
(7) Poria cocos cake
Poria cocos has the functions of strengthening the spleen, promoting diuresis, calming the heart and calming the nerves. It is suitable for patients with spleen deficiency and excessive dampness and diarrhea, and has certain therapeutic value for symptoms such as limb edema and dysuria. According to statistics, Poria cocos is the drug with the highest frequency in traditional Chinese medicine prescriptions. In Shennong's herbal classics, it is also listed as the top grade, and it will not hurt people if taken for a long time. Having said that, people with red tongue and no fur and dry body fluid should not eat it.
(8) Jujube
Jujube is a kind of medicine and a snack, which can replenish blood and strengthen the spleen. As the saying goes, three dates a day keep you young. It is suitable for people with blood deficiency and spleen deficiency and sleep disorder. Dyspepsia, thick and greasy tongue coating, abdominal distension and fullness are not suitable for eating. Exogenous patients and menstrual women should not eat more.
(9) Hawthorn
Hawthorn contains triterpenoids and flavonoids, which has obvious vasodilating and antihypertensive effects. Lipase contained in hawthorn can promote the digestion of fatty foods. Chinese medicine believes that hawthorn has the effects of eliminating food stagnation, astringing and stopping dysentery, promoting blood circulation and removing blood stasis.
Hawthorn only needs no supplement, and people with weak spleen and stomach should not eat more; Patients with gastric ulcer often maintain high acidity in the stomach, which will damage the gastric mucosa, and eating hawthorn products is not conducive to the repair of ulcer; Hawthorn has the function of breaking blood and removing blood stasis, and can accelerate uterine contraction. Eating hawthorn in pregnant women can easily lead to miscarriage. Hawthorn and its products should not be eaten when taking supplements such as ginseng, so as not to offset the qi-invigorating effect of ginseng.
(10) Sour Plum Decoction
Main ingredients: dark plum and hawthorn
Citric acid contained in dark plum can help the human body absorb vitamins and enzymes, and help prevent diseases and eliminate fatigue. Mume has a good effect on relieving halitosis and hangover, and also has the functions of stopping diarrhea, relieving cough and promoting fluid production. But people who have a cold, fever and cough should not drink sour plum soup, and patients with bacillary dysentery and early enteritis should also avoid drinking sour plum soup. It is best not to drink before and after menstruation and delivery.