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How to maintain health if the liver is not good?
1. Patients with chronic hepatitis go to the hospital regularly for examination.

2. Patients with hepatitis had better take some traditional Chinese medicines with little side effects on liver and kidney.

3. Gan Yang Soup: A small amount of pork liver is added with angelica, jujube and dried tangerine peel. Take it once a week.

4. The liver governs the drainage: a person flirts, maintains a good mood, is calm, and is not anxious or dry. Second, regulate qi, dredge and smooth, pass without stagnation, disperse without depression. Three-tone defecation is normal

5. Don't be picky about eating anorexia, mix nutrition reasonably and eat more coarse grains, vegetables and fruits. Eat less raw, cold, greasy and spicy.

6. Regular life, smoking cessation and alcohol prohibition. Go to bed early and get up early, and keep exercising. Enhance the body's immunity. Don't listen to rumors and go to the hospital at will.

7. Women's menstruation has a great relationship with the liver, so female patients should pay more attention to the supplement before and after menstruation, so as not to get upset and lose their temper and hurt the liver.

8. Always pay attention to your own changes, such as nail whitening, which may be caused by liver blood deficiency. There are also eyes that get angry and shed tears in the wind, which is caused by wind-heat of liver meridian, and the blurred vision of eyes is mostly caused by liver blood deficiency. Pay attention to diet and sleep in this situation. Adjust as soon as possible.