nutritive value

Lotus root soup contains carbohydrates, calcium, potassium, zinc, magnesium, vitamins, nicotinic acid, protein and other nutrients, which has the auxiliary function of invigorating qi and blood.

Efficacy and function

: clearing heat and cooling blood, strengthening spleen and appetizing, benefiting blood and promoting granulation.

Lotus root soup is a health soup that is often eaten in autumn and winter, and it is very common in all parts of China. Lotus root soup has many functions, and is suitable for patients with high fever, hematemesis, hypertension, liver disease, loss of appetite, iron deficiency anemia, malnutrition and acne caused by excessive internal heat. Has the effects of clearing away heat and cooling blood, relaxing bowels, relieving diarrhea, invigorating spleen, stimulating appetite, nourishing blood and promoting granulation.

1, clearing heat and cooling blood: Lotus root soup has the effect of clearing heat and cooling blood, and can be used for heatstroke. Lotus root is sweet and watery, which is beneficial to people with fever, thirst and hemoptysis.

2, laxative, spleen appetizer: Lotus root soup contains mucin and dietary fiber, which can be combined with cholate in the human body, cholesterol and triglycerides in food, so that it can be discharged from feces, thereby reducing the body's absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen, stopping diarrhea, stimulating appetite, promoting digestion, stimulating appetite and strengthening the body, and is beneficial to the recovery of people with poor appetite and loss of appetite.

3. Nourishing blood and promoting granulation: Lotus root soup has high nutritional value, is rich in trace elements such as iron and calcium, and is rich in plant protein, vitamins and starch, which has obvious effects of invigorating qi and blood.

4, hemostasis and blood stasis: Lotus root soup contains a lot of tannic acid, which has the effect of contracting blood vessels and can be used to stop bleeding. Lotus root can also cool blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, which is a good diet for fever and anemia.