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Which is better, yam vermicelli or sweet potato vermicelli? I often eat yam fans and sweet potato fans.
1, yam vermicelli is more delicious than sweet potato vermicelli, and yam has high nutritional value. It is not only rich in starch and high quality, but also rich in various trace elements in human body. Among the 20 amino acids needed by human beings, Chinese yam contains 16.

2. the taste of yam vermicelli q bomb makes people want to stop. More importantly, eating yam vermicelli often is very beneficial to physical and mental health. This kind of vermicelli is characterized by good viscosity, which can absorb the delicacy of all kinds of soup. The vermicelli itself is tender and smooth, very refreshing and pleasant. It is a healthy diet worthy of repeated consumption and is deeply loved by the public.

3. Sweet potato vermicelli is more resistant to cooking and has a rich taste. Coupled with the softness and smoothness of the sweet potato vermicelli itself, it is more refreshing and pleasant. Eating sweet potato vermicelli regularly can soften blood vessels, enhance appetite, lose weight and gain weight, moisten skin and beautify, moisten intestines and relieve constipation, and prevent intestinal cancer.