1. Can bird's nest and donkey-hide gelatin be eaten together? Yes, Ejiao has few taboos. Colla Corii Asini has the effects of invigorating qi and nourishing blood, nourishing yin and moistening lung, and can be used for treating deficiency of both qi and blood, dizziness, palpitation and insomnia, anorexia and anemia. Bird's nest, also known as bird's nest, swallow root and swallow dish, has high nutritional value, containing 50% protein, 30% sugar and some minerals. It is one of the traditional precious foods in China.

Second, the storage method of bird's nest

Bird's nest is a precious body fluid secreted by swallows. Like other foods, it needs proper storage. The most ideal method is to put the bird's nest in a sealed bird's nest fresh-keeping box first, and then put it in the refrigerator for preservation. If the bird's nest is accidentally wet, it can be dried with a cold air vent, and it must not be baked or dried.

1. The bird's nest can be put into the fresh-keeping compartment of the refrigerator, or it can be dried with a fan and an exhaust fan on the day of purchase (but don't directly dry it in the sun, because it will affect the quality of the bird's nest itself), and then it can be stored in a fresh-keeping box for a long time.

2. If you find that the bird's nest is slightly moldy due to improper handling, you can wipe it with a toothbrush, add a little water and air dry it.

If the bird's nest is moldy and black, it can't be eaten any more, because the bird's nest has been eroded by bacteria and the nutrients in it have been lost. Bird's nest is a very precious food and must be taken good care of.

Is it better to eat bird's nest or donkey-hide gelatin?

In traditional medicine, donkey-hide gelatin and bird's nest are very good health supplements for women. You can eat either one. It would be better if we could eat them together, but it would be better if they were cold bird's nest.

Four. Edible efficacy of bird's nest

1, bird's nest can nourish yin, moisten dryness, replenish qi, tonify middle energizer, clear away deficiency and heat, and treat deficiency, and has a good curative effect on chronic cough, excessive phlegm and asthma, fever due to yin deficiency, etc.

2, bird's nest can promote cell regeneration, enhance immunity, and increase the body's resistance to radiation damage such as X-rays. 3. Bird's nest contributes to the growth and development of human tissues, recovery after illness, nourishing yin and moistening dryness, maintaining beauty and delaying aging.