The beauty master specially designed two kinds of skin care products suitable for daily drinking for us.
First, papaya kiwi beauty tea
Suitable for people: easy to tan/gas color difference/rough skin
Efficacy: This fruit tea combines two sacred products, which can make you resist ultraviolet rays from the inside out in this hot summer, and gradually become an enviable constitution that is not easy to tan. While whitening, it can also enhance skin elasticity and make you look ruddy and shiny.
Composition analysis: Kiwi is known as the "king of fruits", and a large amount of vitamin C can whiten the skin. It is also rich in soluble dietary fiber, which can promote gastrointestinal peristalsis and has the effect of detoxification and weight loss.
Papaya can not only whiten skin, breast enhancement, but also relieve summer heat and quench thirst. It is a must-have product in summer.
Roses can reduce fat, lose weight, moisturize and beautify, and their charming fragrance is refreshing.
Production technology of papaya and kiwifruit whitening nutritious tea
Ingredients: half papaya, kiwi fruit 1, rose 10g, rock sugar 10g.
Step: 1. Wash kiwi fruit and papaya, peel and remove seeds, and cut into slightly thicker dices;
2. Put mineral water in the pot and boil the water;
3. Put kiwi fruit, papaya and rock sugar into boiling water and cook for about 5 minutes;
4. Finally, add roses and turn off the fire.
Second, apple and Sydney nourishing and detoxifying tea
Suitable for people: long/constipation/lung fire.
Efficacy: If you eat too much barbecue and spicy hot pot, you will get angry, get acne and be constipated. Don't panic, let's try this cup of apple and Sydney nourishing and detoxifying fruit tea. It can not only clear away heat and detoxify, nourish skin, but also nourish yin and enrich blood, and the sweet taste is even more memorable.
Component analysis: Needless to say, the health care function of apples. Contains a variety of vitamins and rich pectin, which is very helpful for beauty and skin care.
Sydney has the functions of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and its pectin can also help to relieve constipation, which is a good product for nourishing and detoxifying.
Jujube is rich in vitamins, which can nourish blood, replenish qi and resist allergy, which is very good for women.
Production technology of nourishing and detoxicating tea for apple and Sydney
Ingredients: apple 1 piece, Sydney 1 piece, 5 red dates, 5g medlar, osmanthus fragrans 10g, and a little honey.
Step: 1. Wash Sydney and apple, remove seeds and cut into dices;
2. Put mineral water in the pot and boil the water;
3. Boil all ingredients except honey in boiling water for about 10 minute;
4. After cooling slightly, add honey.
Summer heat and diuresis-watermelon
Watermelon is the most indispensable fruit in summer! It can not only clear away heat and relieve summer heat, but also has a good diuretic effect. Moisture, zero fat, suitable for people who want to lose weight. Eating more watermelon can also increase skin elasticity, reduce and increase luster, and make people younger.
Promote digestion-pineapple
The protease contained in pineapple can decompose protein and promote digestion. If you accidentally eat too much greasy rice, have a little pineapple to help you scrape oil and moisten your intestines. The vitamin B contained in it can eliminate the body's nervousness and enhance the body's immunity. When you are overworked and stressed, you also need pineapple to help you solve it.
Moisturizing and Decontamination-Peach
Peaches have super detergency. Eating more peaches can prevent pigment precipitation and keep moisture. In addition, vitamins B and C in peaches can promote blood circulation and make facial skin healthy and ruddy. The gum rich in peaches can absorb a lot of water in the large intestine and prevent constipation.
Moisten intestines and detoxify-pitaya
Pitaya is rich in water-soluble dietary fiber, and people with constipation can get a good improvement if they eat it regularly. The calories are very low, so you don't have to worry about gaining weight if you eat too much. It contains less plant albumin in general fruits and vegetables, and can reduce weight, cholesterol, toxin and beauty.
Whitening-lemon
Lemon is rich in vitamin C, which can whiten skin, inhibit melanin precipitation and remove pigmentation. Drink some water containing lemon every day, and you can see the skin turn white and bright in 3 days. And the nutrients it contains can maintain the normal physiological function of human cells and keep the body young.
Moisturizing-strawberry
Strawberries are girls' favorite summer fruit. It is not only sweet and delicious, but also has the functions of whitening, moistening and cleaning the skin. People with oily skin and muscles should eat more, which can balance skin water and oil and relieve acne.
Whitening and Moisturizing-Litchi
Litchi contains nutrients, which can promote blood circulation and make people have bright red color. It contains vitamin C and protein, which helps to enhance immune function and improve disease resistance. But eating litchi is easy to get angry, so people who are angry and prone to acne should not overdo it.
Anti-wrinkle exfoliation-cherry
The fruit acid contained in cherry can also promote the formation of stratum corneum, improve rough and long skin, and make skin really delicate and elastic. In addition, the vitamins contained in cherries can effectively resist the formation of melanin and make the skin ruddy and shiny. Girls who love beauty should eat more.