1, a sip of wine, a glass of water. Drink a large glass of water immediately after a sip of wine. This can dilute the alcohol concentration and promote the metabolic rate. Pay attention to drinking boiled water as much as possible, because drinks may cause excess energy, and tea can't relieve alcohol.

2. Don't turn on the cold wind. If you have a fever after drinking, it's because the heat of alcohol can't be stored in the body, but emitted outward. If the cold wind is turned on at this time, the emission of alcohol will be suppressed, which is not conducive to hangover.

Don't pretend to be deep. It is a good thing to talk more after drinking. It releases alcohol through breathing. Of course, singing after drinking is also a very good way to relieve alcohol.

4. Take a few steps after drinking. Don't go home by bus immediately after drinking. The enclosed air in the car is not conducive to alcohol discharge. The best way is to walk along the road for a while, because exercise and sweating can accelerate alcohol metabolism. Be careful not to stay too long. For the sake of safety, go home and rest immediately.

Extended data:

In addition, the six most hangover-relieving foods:

1, eggs. Eggs are rich in cysteine and have detoxification effect. A study published in the journal Archives of Internal Medicine found that eggs are rich in B vitamins and can relieve hangovers.

2. Ginger. Eating ginger after drinking can stimulate and restore the digestive system and relieve discomfort such as constipation, flatulence and indigestion.

3. Tomato juice. After drinking, the liver is responsible for decomposing alcohol to keep blood sugar stable. Blood sugar is the main energy source of the brain. Low blood sugar can easily lead to fatigue, fatigue and depression. At this time, drinking a glass of tomato juice can supplement sugar and relieve headaches after drunkenness. Lycopene in tomato juice also has anti-inflammatory properties.

4. bananas. After drinking too much, the body cells lack water, urinate too much, and the blood potassium level drops, which easily leads to muscle weakness and high blood pressure. At this time, eating 1~3 bananas can supplement potassium, increase blood sugar concentration and reduce the proportion of alcohol in blood.

5.asparagus. A new study in South Korea found that eating asparagus after drinking and drunkenness can relieve alcohol and protect the liver. Asparagus extract can improve the level of various enzymes that decompose alcohol, relieve hangover symptoms and protect liver cells from alcohol toxins.

6. coffee. Drinking coffee after drinking can accelerate the metabolism of alcohol, so that it can be decomposed into water and carbon dioxide to be excreted.

People's Network-The fastest and most effective methods for relieving alcoholism are 4.

People's Network-Health Tips: Six Best Foods for Sobering Up.