Avoid irritating food and keep warm; Avoid sedentary and long-distance riding; Self-care is very important, and good health care can not only consolidate the therapeutic effect. You can use Duan/Zhi/Tang-Ganlietong special effect essential oil, and the effect is good. It can effectively protect the tissue integrity of prostate, make hyperplastic tissue return to normal, and make the absorption and metabolism of tissue smoother, thus achieving the purpose of treatment!