1, nourishing and strengthening the body

Stewed black-bone chicken with American ginseng: black-bone chicken or hen 1 only, American ginseng10g. Slice American ginseng, put it in the belly of chicken, boil it in water, drink soup and chew American ginseng. It is suitable for the elderly, the weak or those with deficiency of both qi and yin after fever.

2, benefiting qi and nourishing yin, promoting fluid production and quenching thirst

American ginseng wine: 30 grams of American ginseng and 500 grams of fermented grains, soaked for 7 days, twice a day, with an empty stomach of 20 ~ 50 ml each time. Continue to mash until the taste is exhausted, and then take ginseng to chew. It is suitable for mental fatigue, thirst and dry throat caused by deficiency of both qi and yin.

3, solid essence and soothe the nerves

Braised black-bone chicken with ginseng and bamboo shoots: American ginseng 10g, black-bone chicken 1g, winter bamboo shoots 10g. Wash and chop black-bone chicken, marinate in cooking wine 15 minutes, blanch in boiling water to remove blood foam; Soak American ginseng in warm water to make soft slices; Wash onions and ginger and pat them loose; Cut the leaf shape of winter bamboo shoots. Take a pressure cooker, add black-bone chicken pieces, cooking wine, salt, onion, ginger, American ginseng and fresh soup, boil for 10 minute, then take out, put it in a container, pour in a proper amount of original soup, and steam for 10 minute.