1. Walnut tea: Walnut kernel has a certain effect of tonifying kidney and warming lung, and can be used for kidney-yang deficiency, soreness of waist and knees, etc. Drinking walnut tea in moderation in winter will help to tonify the kidney to a certain extent and also have a certain health-preserving effect;
2. Jujube medlar tea: Jujube can replenish qi and blood, and medlar has certain effects of nourishing liver and kidney and benefiting eyesight. Drinking jujube and wolfberry tea in moderation in winter can improve eyesight and indirectly nourish liver and kidney, which is especially suitable for people with liver and kidney deficiency, weak waist and knees, dizziness, tinnitus and nocturnal emission, and can play a certain role in nursed back to health;
3, Shouwu Shengdi tea: Polygonum multiflorum belongs to the liver meridian, heart meridian and kidney meridian, which can play the role of nourishing blood and tonifying kidney, while Radix Rehmanniae has a certain kidney function, so the combination of the two can assist kidney, regulate the blood circulation of the body, and have a certain health care effect;
4. Other tea products: such as Pu 'er tea, dodder kidney-tonifying tea, wolfberry tea, etc. In winter, it can also play a certain role in tonifying kidney. Hot water when drinking tea can also play a role in moistening the lungs and promoting the metabolism of the body, which has a certain health-preserving effect on the body, but it should be drunk in moderation according to its own situation.
In addition, for kidney deficiency, it is suggested to see a doctor in time, make clear the cause, and take drugs that are symptomatic for tonifying kidney according to the doctor's advice, such as Liuwei Dihuang Pill, in order to achieve the effect of tonifying kidney. It is also recommended to drink tea for health and kidney, under the guidance of a doctor, and it is not recommended to adjust it by itself, so as to avoid improper drinking of tea and adverse effects on health.