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Fish glue is delicious and nutritious. How to make it delicious?
Fish glue is a dried product of swim bladder, which is very rich in nutritional value. It is a "treasure" with shark's fin and bird's nest, which has high nourishing and medicinal effects, so people like to eat fish glue to keep healthy. Regarding the eating method and practice of fish glue, stew is the most recommended, and nutrition will not be lost too much.

How to eat fish glue 1. Stewed milk with fish glue

1. Steam the fish glue and ginger slices in a steamer for 5- 10 minutes, take them out and soak them in purified water for 24 hours. Remember to change the water halfway; Prepare slices of medlar and red dates;

2. Cut the fish glue into small pieces and put it in the stew pot with the red dates. Add a little water without ingredients and stew for 1.5 hours, then add Lycium barbarum and milk and stew for 0.5 hours. This simple dessert is ready.

Second, fish glue lean meat and egg soup

1. Prepare minced meat and fish glue in advance;

2. Boil water in a pot, add fish glue and cook for 15 minutes; Then put a proper amount of minced meat into a boiling water pot and stir with chopsticks until the pork is scattered;

3. Beat an egg, stir it with chopsticks, and then boil it over high heat;

4. Add coriander and salt to taste and serve.

Third, fish glue chicken soup

1. Wash the dried fish glue with clear water, steam it for ten minutes, then soak the ginger slices in cold water for one night, changing the water several times in the middle;

2. Chop up half an old hen, put it in a pot, add cold water, boil it over high fire, skim off the floating foam, and take it out for use after cooking for 5 minutes;

3. The pumpkin is steamed in the pot and ground into mud. Not too many pumpkins. This step is to make the color of chicken soup more Huang Liang;

4. Cut the soaked fish glue into small pieces, put it in a pot, add cold water, ginger slices and cooking wine, cook for two minutes and then take it out for later use;

5. Put the hen in a casserole, add cold water to the chicken, add ginger slices, fish glue, jujube, dried tangerine peel, two spoonfuls of cooking wine and pumpkin puree, boil over high fire, stew for 2 hours, add appropriate amount of salt to taste, and then take out the pot.

Four, fish jelly

1. Soak the fish glue overnight, then cut into pieces and steam in the pot 10 minute;

2. 800 ml of pure milk, red dates 10 tablets, 50 pieces of medlar, 8 pieces of ginger, and 0/00 g of rock sugar/kloc;

3. Put the ingredients and fish glue into a bowl, and steam in some water pot for 1.5 hours;

4. Then add milk and steam for 30 minutes. You can eat it directly or refrigerate it overnight.

Five, Sydney lean meat stewed fish glue

1. Wash the soaked fish glue and cut it into strips. Wash Sydney, remove the core and cut it into small pieces for later use.

2. Blanch the lean pork in boiling water and take it out for later use;

3. Add appropriate amount of hot water to the stew, then add 5g longan and 3g medlar, stew for 30min, and add salt before taking out.