1, staying up late is the skin of the eyes. Eye skin is the most vulnerable part of human body, and eye care is very important. Before staying up late, do a moisturizing care to prevent wrinkles.
After staying up late, the most common problems are dark circles and bags under the eyes. Wash your face immediately, wash off the dust adsorbed on your face, then remember to make a mask, maintain it, apply eye cream with essential ingredients, then remove the eye mask mainly for fine lines, bags under the eyes and dark circles, and then make up your sleep quickly.
3. In staying up late, if the surroundings are dry, it is best to turn on the humidifier and replenish water to the skin at any time. Because the abnormal operation of the body will inevitably lead to more water loss than usual, otherwise the skin will be easy to dry and fine lines will appear, so timely hydration and moisturizing can help the skin achieve balance.
4. Because the face does not exercise for a long time, it is easy to accumulate water, so massage the face regularly to avoid excessive accumulation of water, causing facial edema and eye edema.
5. Occasionally drinking green tea can refresh and replenish water, wash your hands, close your eyes and do massage for about 5 minutes. When you continue to work and stay up late, you need to choose a mask that can remove yellow gas, whiten and brighten your skin, or you can use a hydrating mask.
6. Have a good sleep, remember to dress up and make breakfast to comfort yourself. Drinking water to cook walnut and barley porridge can not only promote blood circulation, but also induce diuresis to reduce swelling and replenish brain capacity. After killing time, make a cup of black coffee to increase heat consumption and accelerate fat decomposition.
7. Remember to add some foods and fruits with more vitamin C at noon. Such as kiwi fruit, oranges and so on.
8. Remember to supplement some foods containing collagen at dinner, which will help restore the elasticity and luster of the skin. Foods rich in collagen mainly include skin, trotters, beef tendon, chicken wings, chicken skin, fish skin, cartilage and so on.