Vegetarian food that tastes better than meat? Scrambled eggs with white mushrooms? Delicious, delicious and low in fat? Full of color, smell and taste?
Materials?
Pleurotus eryngii150g
3 ~ 4 eggs
1 green pepper
2 onions
Carrot 1 segment
Salt and oil quantity
Appropriate amount of chicken essence
How to make scrambled eggs with white mushrooms?
Prepare ingredients.
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Clean the ingredients, drain the water, and cut them into your favorite shapes for later use.
Blanch Pleurotus eryngii in water and take it out after about one minute.
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Add some salt to the eggs and beat them into egg liquid.
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Heat the pan, pour in the right amount of oil, pour in the egg liquid and fry until it is solidified.
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Take it out for use.
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Heat the pan, pour in the right amount of oil, add chopped green onion and stir-fry until fragrant.
Add green pepper, carrot and blanched Pleurotus eryngii, stir-fry quickly until the green pepper is discolored and immature, and add appropriate amount of salt and chicken essence to taste.
Add eggs and chopped green onion and stir-fry quickly and evenly.
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Does it taste good？ The scrambled eggs with Pleurotus eryngii are ready.
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The pot is out, plate!
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Materials?
Tofu 1 block
Pleurotus eryngii 1 box
Crab mushroom 1 box
Ham 1 piece
Two eggs
Half a spoonful of salt
Half a spoonful of chicken essence
Half an onion
How to make tofu and mushroom soup?
Pleurotus eryngii
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Cut off the roots of white jade mushrooms and crab mushrooms.
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Wash with clean water.
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Slice garlic and ginger for later use
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Beat two eggs for use.
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Diced tofu
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Sliced ham
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All the materials are ready.
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Put oil in a hot pan to cool, add ginger and garlic until fragrant, and pour in mushrooms.
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Stir-fried water
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Add two bowls of boiling water, tofu, ham, boil over high heat and stew for two minutes.
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Sprinkle with egg mixture, salt, chicken essence and chopped green onion.
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Fresh and delicious, put an extra bowl of water if you like soup.
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