12 hour regimen, 165438+ 0: 00 pm-3: 00 am is the season of liver and gallbladder. If people can get enough sleep during this time, it indicates that they are full of energy and vitality the next day. Otherwise it will cause a series of pathological changes. If the liver qi is uncomfortable, the liver qi stagnates, and the turbid qi cannot be discharged and deposited under the skin, then chloasma will gradually occur.

There are more chloasma on women's faces than men's, mostly because there are more blood essence, so they can't be proud of their faces or blood sputum, and the pigment comes calmly. Stagnation of liver qi, stagnation of heat for a long time, and excess of yin and blood lead to disharmony between qi and blood on the face. Or spleen deficiency and dampness, phlegm and blood stasis, steamed on the face. Most women also have menstrual disorders, gynecological diseases or premenstrual breast pain, which are the reasons why Chinese medicine distinguishes chloasma.

If a person's mood is unstable, it will inevitably affect normal sleep and cause insomnia. Poor sleep will affect our endocrine system, which will lead to the formation of chloasma. Therefore, emotional factors are not only an important cause of this disease, but also sleep disorders are an important source of chloasma. After the formation of chloasma, bad mental mood in turn aggravated the vicious circle of the disease. For patients in a bad mood, it is not surprising that insomnia occurs. According to the actual observation, about 2/3 patients with chloasma have sleep disorder, which is bound to attract attention for your beauty and health.

In the clinical treatment of chloasma, we must improve the patient's sleep, improve the imbalance of yin and yang in the kidney, and at the same time, soothe the liver and relieve depression, eliminate dampness and resolve phlegm. Commonly used prescriptions are Qijudihuang Decoction and Wendan Decoction. Clinically, it needs to be carefully differentiated according to the symptoms of patients in order to be effective. Share with you a case of chloasma: child, female, 35 years old. After giving birth to the second child, I began to lose sleep, and my face began to grow chloasma slowly. At first, it was a small piece on the left cheek, and later it developed to the whole face. Feeling irritable, dry stool, breast pain, irregular menstruation. Sleep quality is poor, sometimes I can't sleep all night. Diagnosis: thready pulse, red tongue without coating. Yin deficiency of liver and kidney, disharmony between heart and kidney. The prescription of Qijudihuang Decoction put into the medical treasure roll consists of Lycium barbarum, Chrysanthemum, Radix Rehmanniae, Rhizoma Polygonati, Coptidis Rhizoma, Herba Taxilli, Eucommiae Cortex, Rhizoma Acori Graminei, Curcuma Rhizome, Cimicifuga Rhizoma, Radix Puerariae, Cortex Cinnamomi, Caulis Polygoni Multiflori, Rhizoma Cyperi, Caulis Spatholobi, Semen Cuscutae, Herba Lycopi, Radix Paeoniae Alba and Herba Leonuri. Decoct the upper part twice a day for half a month as a course of treatment. After the second visit, the quality of sleep has improved significantly, and I can sleep for four to six hours at night. Emotionally stable and mentally acceptable. The chloasma on the face began to fade away slowly, and then continued to consolidate after two courses of treatment. Later, when I called back, chloasma had completely subsided and recovered as before.

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