1, what should gallstone patients eat?
1, persimmon pepper
As the saying goes, it is true that you are terminally ill. Cholelithiasis is such a disease, because excessive consumption of foods with high cholesterol or fat content is the main cause of gallstones. So many people have this question: If you change this eating habit, can you prevent gallstones? Changing eating habits can really prevent gallstones, especially eating the following foods is good for preventing gallstones.
2. energy
Ginger is a commonly used seasoning for treating diseases, which contains a lot of gingerol, which can inhibit the excessive secretion of prostaglandin and reduce the mucin content in bile, so that it will not be combined with calcium ions and bilirubin in bile due to excessive mucin, thus preventing the formation of gallstones. In addition, ginger contains more oily resin, which has a strong cholagogic effect. Therefore, cholecystitis patients often eat some ginger, which is of great benefit.
3. Walnut
According to experts, walnuts are rich in linoleic acid, which can inhibit the formation of cholesterol in the body, thus reducing the concentration of cholesterol in bile and preventing the formation of gallstones. Walnuts also contain unsaturated fatty acids, which can improve bile composition and facilitate the discharge of gallstones.
4. Pumpkin
Drink two bowls of pumpkin porridge in the morning and cook 1 egg in the porridge. Eat steamed pumpkin at noon, or stir-fry pumpkin as a dish. You can also drink pumpkin porridge, steamed bread and a glass of milk in the evening. Other dishes can be eaten as usual, but it is best not to eat vegetables fried in animal oil and greasy food. When eating pumpkins, you can have more varieties, such as rice, millet, corn flour and white flour pumpkin porridge, but no matter what porridge, you should give priority to pumpkins and eat them with skin.
5. Auricularia auricula
Auricularia auricula has the characteristics of promoting the secretion of various glands in the digestive system, lubricating the internal and external bile ducts of the liver and promoting the discharge of gallstones. Exfoliation, differentiation, erosion of stones, so that stones continue to fall off, shrink, through the pipeline discharge. The newly diagnosed patients with lithiasis insist on auricularia auricula 1~2 times a day. Symptoms such as pain, nausea and vomiting can be relieved in a short time, and stones can disappear in about 10 days. For chronic and hard stones, if you insist on eating black fungus for a long time, you can also make the stones smaller.
6. Mung beans
Mung beans are cold and sweet, and have the effects of clearing away heat and toxic materials, diuresis and detumescence. Can be used alone or in combination with japonica rice and dandelion to treat calculus. You can eat mung bean powder, mung bean coat and mung bean sprouts.
7.black beans
Black bean is the black seed of soybean, which has the functions of expelling wind, promoting blood circulation and diuresis. It can be eaten with plantain and japonica rice to treat various stones.
8, oranges
Studies have shown that oranges contain a high content of vitamin C, which can inhibit the transformation of cholesterol into bile salts in the liver, thus reducing the concentration of bile salts in bile, and the chances of its aggregation to form gallstones are correspondingly reduced. In addition, pectin contained in orange peel can also promote food to pass through gastrointestinal tract, so that cholesterol can be excreted with feces more quickly, thus reducing the absorption of cholesterol.
9. Floating wheat
Float wheat is a dry and frivolous seed of wheat, which is cool, sweet and salty, and has the effect of convergence and benefiting qi. It can be used for patients with long-term calculus and hematuria under microscope.
10, adzuki bean
The adzuki bean is slightly cold and sweet, and has the effects of strengthening the spleen, eliminating dampness, reducing swelling and detoxifying. It can be used alone, or combined with Endothelium Corneum Gigeriae Galli and Lalang Grass Rhizome to treat various types of calculus.
2, gallstones diet taboo
1, avoid eating foods with high cholesterol.
Such as animal heart, liver, brain, intestine, egg yolk, preserved eggs, chocolate and so on.
2. Avoid eating foods containing high fat.
Such as fat, lard, fried food, etc. Oily cakes should not be eaten too much, because too much fat will cause gallbladder contraction and lead to pain.
3. Avoid eating and drinking at festivals or gatherings of relatives and friends.
Because overeating will promote bile secretion, and the strong contraction of gallbladder will cause gallbladder inflammation and local colic.
4. Avoid spicy condiments.
Such as pepper, pepper oil, spiced powder, Chili noodles, etc.
5, avoid smoking, wine, coffee, etc.
These irritating foods can cause hyperacidity, intense contraction of gallbladder, spasm of sphincter of biliary tract mouth, difficulty in discharging bile sweat and induce biliary colic.