Current location - Health Preservation Learning Network - Health preserving class - What is the reason for the slow heart rate? What food should I eat more at ordinary times?
What is the reason for the slow heart rate? What food should I eat more at ordinary times?
What is the reason for the slow heart rate? What food should I eat more at ordinary times?

There are many reasons for bradycardia. Some people are caused by psychological factors, while others are caused by systemic diseases, such as hypothyroidism and typhoid fever, which may lead to the slowdown of human heart rate. So everyone must attach great importance to it. After the onset, we should control the disease with drugs according to the actual situation of the individual, and pay more attention to the diet.

a

Generally, patients with slow heartbeat can drink some strong tea and strong coffee to improve their heart rate. In addition, we should pay attention to quitting smoking and drinking in life. In terms of diet, you can drink some porridge that is good for your health, such as jujube porridge and lotus seed porridge.

You can also drink some American ginseng and red jujube tea to relieve it. If the patient's heart rate is slow, you should keep calm and don't be impatient. Try to eat less salt, oil and some high-protein foods, eat more fresh fruits and vegetables, such as fungus, celery, beans, kelp, etc., and also eat some dates and soy milk to relieve it.

Slow heart rate Some athletes have a slow heart rate at birth, and some athletes have insufficient myocardial blood supply. I suggest you go to the cardiology department of the 3A hospital to see if there are any related organic changes. You can also bring a 24-hour monitor to see the changes of 24-hour heart rate. If the heart rate is too slow, you need to take medicine or even wear a pacemaker. If the above symptoms get worse, it is recommended to go to a public hospital for timely treatment.

b

Patients should eat light food, not cold food, but ginseng porridge, jujube porridge, lotus seed porridge and so on. These foods can replenish qi and nourish the heart, and can also supplement various types of nutrition for the human body, so patients can drink more of these medicated porridge in their lives, which can promote the early recovery of patients and friends.

In addition, friends with bradycardia can eat more oatmeal, drink oatmeal in the morning, or drink milk oatmeal, because oatmeal contains oleic acid and vitamins, which can effectively protect the human heart tissue and supplement dietary fiber for the human body.

c

In addition, friends with bradycardia need to supplement protein, but don't eat high-fat food. They can eat more fish and shrimp. These foods contain a lot of high-quality protein, which can enhance the immune function of human body. When cooking food, we must pay special attention to the cooking methods. We should choose cooking methods such as boiling and steaming instead of frying and frying.