Materials: Half hen, 3-5 dictyophora, 5 Tricholoma matsutake, 10 Yaozhu, 5 red dates and 3 slices of ginger.

Exercise:

1. Wash and blanch hens for later use;

2. Tricholoma matsutake is afraid of iron, which can be treated with a ceramic knife and boiled in a casserole;

3. Dictyophora dictyophora is soaked in warm light salt water for 10 minute, and then the cover is cut off. Then cut it into small pieces with scissors for use;

4. Put other materials (except Dictyophora dictyophora) together with chicken, red dates and ginger into the soup pot, simmer for 2 hours after the fire is boiled, then add Dictyophora dictyophora stew 15 minutes, and season with salt.

The nutritional value of this soup lies in moistening lung and clearing heat, protecting liver and moistening lung, and relieving fatty liver. This is a very good family stock.

Braised chicken soup with pine mushrooms

Ingredients: black-bone chicken, chestnuts, Tricholoma matsutake, dictyophora indusiata, red dates, ginger slices, and coix seed.

Exercise:

1. Pour boiling water into the black-bone chicken and skim off the blood foam. Adding ginger slices can deodorize;

2. Prepare sliced chestnuts, mushrooms and pine mushrooms;

3. Soak Dictyophora indusiata (soak Dictyophora indusiata in warm light salt water for 10 minute, and cut off the cover) to prepare red dates and coix seed;

4. Pour the cleaned black-bone chicken into the soup pot, add the prepared ingredients, boil over high fire, and stew over low fire for 1.5-2 hours;

5. Before cooking, add appropriate amount of fine salt according to personal taste;

Mushroom black-bone chicken soup is rich in protein, which can effectively help the body to supplement protein. It is suitable for all ages and the method is relatively simple.

Sea cucumber and pine mushroom soup

Ingredients: old chicken 1 bird, sea cucumber1bird, 20 Tricholoma matsutake, 5 rapeseed, a little salt, a little onion and ginger, and a little cooking wine.

Exercise:

1. Soak the sea cucumber for three days;

2. Wash the rooster, add cooking wine, blanch to remove fishy smell, remove the chicken pieces and put them in a stew;

3. Slice ginger, cut onion and cut cabbage;

4. The rooster put cold water into the pot and put green onions and ginger slices;

5. Bring to a boil with a big fire and cook with a small fire for 2 hours;

6. Slice Tricholoma matsutake and cook it in boiled chicken soup for 10 minute;

7. Add sea cucumber, salt and rape heart;

Sea cucumber and pine mushroom soup is a nourishing dish with pine mushroom, water-borne sea cucumber and bamboo shoots as the main raw materials. It has the effects of tonifying and strengthening the body, regulating qi and resolving phlegm, and can also be used as an auxiliary dietetic dish for diseases such as blood deficiency and physical weakness, emaciation and fatigue, impotence and nocturnal emission, physical weakness and excessive phlegm.