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What effect does vitamin E have, and will it have side effects if it is taken for a long time?
Vitamin E can prevent aging and nourish the skin. Delaying skin cells, restoring skin elasticity and reducing wrinkles.

Vitamin E solution is applied to dry skin, which has a remarkable moisturizing effect, and even the mouth and lips can be wiped.

Vitamin E has a strong antioxidant effect, which can prevent the oxidation of fatty compounds, vitamin A, selenium (Se), two sulfur-containing amino acids and vitamin C.

Vitamin e is an external medicine (which can be absorbed through the skin) and an internal medicine for local trauma, which can prevent scars; Accelerate the recovery of burns.

Vitamin e can be used as a diuretic to lower blood pressure; Prevention of abortion;

Vitamin e helps to relieve leg cramps and stiff hands and feet;

Vitamin e reduces the risk of ischemic heart disease.

Vitamin e also has the effect of whitening and removing acne.

Taking large doses of vitamin E for a long time can cause various diseases. Among them, thrombophlebitis or pulmonary embolism, or both occur at the same time, because large doses of vitamin E can cause platelet aggregation and formation; When blood pressure rises, blood pressure can be reduced or returned to normal after drug withdrawal; Breast hypertrophy can occur in both men and women; Headache, dizziness, dizziness, blurred vision, muscle weakness;

Chapped skin, cheilitis, angular stomatitis, urticaria; Symptoms of diabetes or angina pectoris are obviously aggravated; Hormone metabolism disorder, prothrombin reduction; Blood cholesterol and triglyceride levels increased; Platelets increase, vitality increases, and immune function decreases.

Vitamin e poisoning

Adults take relatively large doses of vitamin E(D-α- tocopherol 400~800mg/d) for several years without obvious damage. Those who take 800~3200mg/d occasionally have muscle weakness, fatigue, vomiting and diarrhea. The most obvious toxic effect of vitamin E > 1000 mg/d is to antagonize and enhance the effect of vitamin K.