1. benefits of soaking in water: Chinese rose can promote blood circulation, clear away heat and toxic materials, regulate menstruation and relieve pain, and is suitable for problems such as excessive internal heat and irregular menstruation.
2. Precautions: Avoid excessive drinking, so as not to cause gastrointestinal discomfort or increase the burden on the kidneys.
Rose tea is a traditional tea beverage with many functions, but there are also some taboos.
1. Efficacy:
(1) beauty beauty: Chinese rose is rich in vitamin C and other ingredients, which helps to promote skin metabolism, enhance skin elasticity and delay skin aging.
(2) Eliminating fatigue: Rose tea tastes fresh and refreshing, which can quickly relieve physical fatigue and mental stress.
(3) Improve mood: Rose tea has a certain calming effect, which can improve mood and relieve anxiety and depression.
(4) Improve immunity: Rose tea is rich in vitamins and minerals, which can enhance human immunity.
2. Taboo:
(1) Pregnant women and lactating women should not drink it.
(2) It is not suitable for drinking during menstruation.
(3) Chronic gastritis and dyspepsia are not suitable for drinking.
(4) Excessive drinking can cause dizziness, palpitation and other symptoms. It is recommended to drink no more than 2 cups a day.