The picture of "Snail Moon Cake" originated from the Internet.
In any case, traditional festivals do not eat a few mouthfuls of traditional food, just like not looking in the mirror before going out, which always lacks a sense of ceremony! Mooncakes that fail to live up to expectations are high-calorie foods, which makes many health-preserving people feel embarrassed. How to eat moon cakes gracefully in order to remain elegant after eating?
Mooncakes with high sugar, fat and calories make people love and hate each other.
In this special festival, all cakes wrapped in leather bags can be called "moon cakes". No matter how innovative the merchants are, they are just making a fuss about these two things.
According to the different tastes of different places, moon cakes are mainly divided into "Cantonese style, Suzhou style, Beijing style, Chaozhou style, desktop style and Yunnan style".
Cantonese-style moon cakes are the big names in the world of moon cakes. No matter the shape, skin and stuffing, many people remember it when they were young. However, the main components of their skin are wheat flour and invert syrup, which contain high sugar.
The biggest feature of Su-style moon cakes is that they are covered with a layer of pastry, which is made of wheat flour, maltose, edible oil or lard, with less sugar and more oil.
The picture comes from the Internet.
No matter how the crust is improved, businesses from all walks of life don't have much room to play, and all kinds of mooncake fillings are "a battleground for military strategists".
Mooncake stuffing can be divided into sweet mouth and salty mouth according to taste. Sweet-tasting moon cakes are common in traditional moon cakes. Five kernels, lotus seed paste, red beans, milk yellow, purple potatoes and fruits are all sweet-tasting. The main characteristics of this kind of moon cake are: more sugar.
There are many "magic money" in salted moon cakes, such as meat stuffing, leek stuffing and snail powder. The main characteristics of this kind of moon cake are: oily.
The picture comes from the Internet.
After layers of improvement and packaging, today's moon cakes can satisfy almost everyone's taste, but what can't be changed is their high sugar, high fat and high calorie.
"Low-sugar" moon cakes, beware of thunder.
The special method of making moon cakes leads to its high calorie, which is destined to be the first choice for health care people.
100g five-kernel stuffing =424 calories ≈3.6 bowls of rice.
100g lotus paste stuffing =460 calories ≈4 bowls of rice.
100g bean paste =4 1 1 calories ≈3.5 bowls of rice.
100g egg yolk lotus paste stuffing =408 calories ≈3.5 bowls of rice.
100g salt and pepper stuffing =442 calories ≈3.8 bowls of rice.
100g fresh meat stuffing =488 calories ≈4.2 bowls of rice.
With the increasing demand of modern young people for health care, many people are discouraged from high-calorie moon cakes. At this time, coupled with the concept of "low sugar" gradually occupying the mainstream market, moon cake merchants also began to push the concept of low sugar. Is low sugar really not ray?
Speaking of low sugar, sugar alcohol is generally used to replace the original fructose syrup, white sugar, rock sugar and so on. , which is what we often call "sugar substitute". Sugar alcohols are relatively low in calories, close to sucrose and fructose, and are often used as food additives.
But sugar alcohol has a "danger", that is, a large intake will make people flatulence, fart and have diarrhea. For specific symptoms, please refer to the recent feedback from major visitors after eating moon cakes distributed by a platform.
That's really elegant, but it's not elegant after eating.
Moon cakes, that's the right way to eat.
But the Mid-Autumn Festival, family reunion, how can we not eat moon cakes! Eat, why can't you eat!
Cut and eat like southerners.
I was surprised to hear that mooncakes were eaten in the south. Needless to say, cutting is really the best way to satisfy cravings and control calories. It is also a pleasure to control calorie intake every day and share it with family and friends.
The picture comes from the Internet.
Moon cakes are eaten with other foods.
On the night of the Mid-Autumn Festival, enjoy flowers, the moon and the autumn fragrance with friends. Besides moon cakes, you must eat them with other foods, such as some fruits and tea, which can satisfy your appetite and reduce the calorie intake of moon cakes. Of course, if you are interested, you can also try dark dishes, such as fried tomatoes with moon cakes and fried green peppers with moon cakes, but Xiaokang is not responsible for the result after eating.
Look at the special mooncakes in Kang Shu.
Although I want to keep a low profile, it's a pity that my strength doesn't allow it. The low-sugar, low-fat and low-oil moon cakes independently developed by Kang Shu Nutrition are not only low in calories, but also delicious and beautiful. Even our colleagues who don't like snacks can't help eating more.
Unfortunately, the quantity is limited, and a cake is hard to find. I'll give you a photo.
Dry this moon cake.
But remember to exercise more after meals. I wish you all a happy Mid-Autumn Festival!
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