Healthy diet

Nowadays, people pay more and more attention to health care. People pursue a healthy lifestyle. A healthy diet is the most important part. As the saying goes, bread is the pillar of life, and eating healthy and delicious is our goal. In my opinion, in order to establish healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetables are the best source of vitamin S because they are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. In addition, eating more fruits and drinking more water are also very helpful.

Nowadays, people pay more and more attention to health preservation, and people pursue a healthy lifestyle, in which a healthy diet is a very important aspect. As the saying goes, food is the most important thing for the people, and eating delicious and healthy is our goal. In my opinion, in order to develop healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetables are the best source of vitamins, among which vitamin A and vitamin C are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, you should eat more fruits and drink more water, which is very helpful to your health.

English model essay on healthy eating II

Healthy eating habits are very important to our health. We should form healthy eating habits. We should eat fresh vegetables and fruits every day. Y provides us with abundant and necessary vitamins. We should also eat less meat every day. We'd better have a glass of milk in the morning or evening. Besides, we should pay attention to a balanced diet, which ensures our necessary nutrition. Junk food is a deadly killer of our health, so we should stay away from them. It is said that most students eat nothing in the morning. This is very harmful to our health. Breakfast is the most important meal for people.

Model essay on healthy eating English 3

We know that some students don't like to have lunch at school because the food is not delicious? It's not delicious So they often go out of school to buy something they like to eat. But me? I'm afraid so Eating lunch outside is harmful to their health, because some of the food they buy is unhealthy? Not healthy enough.

In my opinion, if our school wants more students to come back and enjoy lunch in it, they should make the food more delicious, and they should also provide more food choices for our students.

English model essay on healthy eating 4

I am very healthy. I exercise sometimes. I have a good eating habit. I try to eat a lot of fruit. I eat vegetables and drink milk every day. I never drink coffee, but I usually drink coke. I don't like junk food either. I never eat junk food. Oh, I sleep for ten hours every night. I care about my health. I watch TV every day. I like surfing the Internet. But I only surf the Internet twice a week.

My healthy lifestyle helps me get good grades. Good food and exercise help me study better.