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What role does tremella have? Can we cook longan together?
You can cook it with longan.

efficacy

Tremella fuciformis has the effects of strengthening essence and tonifying kidney, moistening intestine and benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and body, strengthening brain and refreshing mind, beauty beauty and prolonging life.

It can improve the detoxification ability of liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Can nourish and promote fluid production; Moisten the lungs and nourish the stomach, replenish the lungs and replenish qi. Cough due to fatigue; Blood in sputum; Not too thirsty; Weak after illness; Shortness of breath and fatigue.

Tremella is also a tonic, characterized by strengthening the spleen and appetizing, benefiting qi and clearing the intestines, sleeping and strengthening the stomach, strengthening the brain, nourishing yin and clearing heat, and moistening dryness. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng.

Practice of longan, red dates and tremella soup

1, lily and lotus seeds are washed once with clear water, and then soaked in clear water for about 2 hours.

2. Dry tremella is soaked in water.

3, the white fungus after soaking, pedicled, washed and torn into small flowers.

4. Put the tremella, lotus seeds and lilies into the pot together, and then add rock sugar to boil.

5. After the tremella soup is boiled, put longan and red dates into the pot and turn to low heat for slow stew.

6, the soup is slightly cold, you can serve it, and it tastes better after being refrigerated in the refrigerator in summer.

Baidu Encyclopedia-Tremella