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Commonly used foot bath powder to soak feet can improve physical fitness?
With the improvement of living standards, people pay more and more attention to health, and also pay attention to health preservation at ordinary times. The foot has been called the second heart since ancient times. From a health point of view, the foot is the farthest from the human heart and the heaviest burden. Feet are also prone to poor blood circulation, and people will age first when they get old. Many people get cold feet when they are young. This is because there is cold in the body, which can be improved by soaking feet with foot bath powder.

Commonly used foot bath powder Many people will go to pedicure as soon as they have time. Technicians will feel pain and soreness if they follow their own steps. The foot also has a reflex zone, which can reflect internal organs. Is there a problem? When you massage your feet in time, you will feel relaxed all over. There are also many meridians in the foot, which will stimulate the meridians after soaking in the foot. It is common to blow air conditioning in hot summer, and many people like to eat cold food.

Can you improve your health? There is a lot of moisture in the body, so soaking feet with traditional Chinese medicine can expel the cold in the body. Soaking feet with foot bath powder can eliminate fatigue, improve blood circulation and speed up blood flow. It can eliminate fatigue in the body, remove the deposition on the soles of feet and improve sleep. Soaking feet with foot powder also has the health care function of strengthening the body and caring for the elderly. Soaking feet with foot powder often can increase resistance.

Promoting blood circulation and often soaking feet have a great effect on regulating blood pressure. Soaking feet with hot water will stimulate the acupoints of feet and promote blood vessel operation. So as to achieve the purposes of strengthening the body and lowering blood pressure. Temperature is also very important when soaking feet, neither too hot nor too cold. Just keep the water temperature at about 40 degrees, and water that is not barefoot is just right. You can also massage your feet by hand while soaking your feet. After soaking your feet, you can get rid of fatigue and sleep at night is particularly comfortable.