Silver carp alias: silver carp, obese fish, roe fish, flounder, SEAO, silver carp with white feet, White taboo crowd: people with spleen and stomach deficiency and heat should not eat; People with pruritic dermatosis, internal heat, urticaria and tinea should not eat. Suitable for people: the general population can eat it. Pilgrims: silver carp+licorice: easy to cause diarrhea: silver carp+tofu: calcium supplement depends on the recipe ""silver carp stewed tofu ""silver carp+lotus root: beauty depends on the recipe ""Silver carp's nutritional value can provide rich glial protein, that is, it can exercise. It has curative effect on rough skin, desquamation, easy hair loss, etc., and is a delicious food that can not be ignored in female beauty. It is a health food for warming the middle warmer, benefiting qi, warming stomach and moistening skin. It is suitable for people with spleen and stomach deficiency and cold, loose stool and dry skin, and can also be used for hypogalactia caused by spleen and stomach deficiency. Not suitable for people with spleen and stomach deficiency and heat; People with pruritic dermatosis, internal heat, urticaria and tinea should not eat. Usage and dosage 1, silver carp is suitable for roasting, stewing, steaming, oil immersion and other cooking methods, especially steaming and oil immersion can best reflect the light and tender characteristics of silver carp. 2. When cleaning silver carp, remove the liver of the fish because it contains toxic substances. 3. Skillfully remove the fishy smell: After cleaning the fish by removing scales and laparotomy, put some yellow wine in the basin to remove the fishy smell of the fish and make it delicious. Fresh fish can be cut open and washed, and soaked in milk for a while, which can not only remove the fishy smell, but also increase the umami flavor. After eating fish, when your mouth smells, chew three or five pieces of tea, and your breath will be fresh immediately. Silver carp is sweet and warm, and enters the spleen and stomach; It has the effects of invigorating spleen, invigorating qi, warming stomach, and dissipating heat, and is especially suitable for winter consumption. Can be used for treating spleen and stomach weakness, anorexia, emaciation and fatigue, diarrhea and other symptoms; It also has the effects of warming stomach, invigorating qi, caring skin, blackening hair and caring skin.