Every time the foot bath is soaked above the ankle at a constant temperature, the soaking time takes 20 to 30 minutes, and the water is often heated to keep warm. In particular, it is necessary to persevere and persevere in order to produce the expected results.
Principles of foot bath health preservation
1, foot bath should pay attention to moderate temperature (40-45℃ is the best), which can not only prevent the water temperature from excessively burning the skin, especially those who are in a coma and can't take care of themselves, but also make the blood vessels contract with cold water, which is beneficial to health. It is best to let the water temperature gradually heat up according to the situation of the feet.
2. It is advisable to soak your feet for 30-40 minutes, and keep the water temperature during the soaking time. Especially in the foot bath treatment, only by maintaining a certain temperature and ensuring the prescribed foot bath time can the curative effect of the medicine be maximized, thus achieving the therapeutic effect.
3. When soaking feet with drugs, if you give your feet appropriate physical stimulation, such as massage, foot rubbing or foot rubbing, you can also soak your feet with a foot bath with heating and massage functions if possible, and the effect is better.