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What is the basic formula of Tai Chi tuishou?
As for the rules of posture and action, they are basically the same. As for the procedure of pushing hands, it can generally be divided into two types: one is motionless, which is called fixed step or standing step pushing hands. One is moving, including walking, touching and so on. Entering the opposite corner of freedom is called Sanshou, which is not limited by the program.

Schools and styles of pushers: There are roughly four schools of pushers in Tai Ji Chuan, each with different styles and characteristics.

1, a Chen-style Tai Ji Chuan fader, is mainly composed of pins and joints;

2. It is the promoter of Yang-style Taijiquan, mainly because of its full strength and progress.

There are many schools of taiji tuishou.

Flat circle, vertical circle, single pusher, double pusher, fixed pusher, movable pusher, four-corner pusher, one pusher, three pushers, two pushers, two pushers, big pushers, rotten pushers, scattered pushers and so on. So many pushers are created by boxers of all factions in the process of teaching boxing, with two purposes: one is to facilitate scholars to enter the door and the other is to show traditional content.

Every coin has its two sides. Pushing hands is invisible for pushing hands, and pushing hands is practiced in pushing hands, which leads to the fact that most athletes practice boxing not to practice pushing hands, but to fight to the end. Most people practice flat circle, vertical circle and waist and hip strength when pushing hands, which is out of touch with the boxing frame. So it is difficult to produce Tai Chi masters.

Refer to the above? Baidu Encyclopedia-Taiji Pushing Hands