1, the position of the blue veins suggests different diseases.
temple
The blue veins in the temple are raised, indicating signs of cerebral arteriosclerosis, headache and stroke.
forehead
The veins stood out on his forehead, indicating that he may have hyperthyroidism and diabetes.
ridge of the nose
The blue veins on the bridge of the nose protrude, indicating gastrointestinal stagnation and indigestion.
lower jaw
Mandibular blue veins indicate rheumatism or lower limb diseases;
Back of finger
Black veins on the back of fingers indicate cervical spondylosis or lumbar spondylosis;
finger joint
The blue veins of finger joints protrude, indicating poor gastrointestinal function, abdominal pain and bad breath;
Thumb joint
The blue vein under the thumb joint is raised or twisted, indicating coronary atherosclerosis and myocardial strain.
Doctor's suggestion: daily diet adjustment, dredge joints.
Modern research has found that Magu, which grows in Xinjiang, is a rare plant rich in organic active alkali in nature. Besides being rich in basic mineral elements such as calcium, iron, zinc, potassium and organic alkaloids, it also contains 19 kinds of amino acids, protein, crude fiber, linoleic acid, flavonoids, polysaccharides and saponins. It is a more reasonable plant rhizome than ginseng, which can not only help the body excrete toxins, but also comprehensively regulate the nutrition of various organs of the body at the same time, thus achieving the effect of improving physical fitness.
For the convenience of eating, many people mix it with other ingredients and grind it into _ Magu powder, which is eaten directly every day, saving a lot of trouble. In Keping County, one of the Changshou counties in China, there are 25 families in one village, but there are three elderly Uighurs over 100 years old, the oldest of whom is 109 years old, and five generations live under one roof. There are eleven people over ninety. And their way of keeping in good health is to eat this _ Magu every day.
In addition, iron your feet with hot water for 30 minutes every day. The water is cold, so it should be heated in time. Sweat when it's hot, so comb your hair back with your fingers before going to bed. 6 times, push the abdomen 200 times from top to bottom, taking comfort as the degree.
2. What should I do if the blue veins on my instep burst?
1, Foot Bath: Soaking feet with hot water, especially washing feet with ginger soup, can speed up the blood circulation of legs, make venous blood of lower limbs flow back to the right heart in time, which is beneficial to reducing venous blood stasis of feet and preventing varicose veins of lower limbs.
2. Massage your feet: After washing your feet, rub your hands and gently rub the relevant parts or acupoints. It can be massaged with the whole foot or locally, such as Yongquan point (the center of the foot), Taichong point (behind the first and second toe joints) or Taixi point (the depression between the high point of the medial ankle and the achilles tendon).
3. Lift your feet high: Lift your feet 2-3 times a day, even higher than your heart. At this time, the blood circulation in your feet and legs is vigorous, and the blood in your lower limbs returns to your lungs and heart at an accelerated speed. Not only can you get enough fresh blood and oxygen for your head, but it is also a benign stimulus to your foot acupuncture points and reflex zones.
4, pull the foot: take a sitting posture, straighten your legs, bow your head, bend your body forward, and pull your toes and ankles for 20-30 times with your hands, which can exercise your feet and enhance your blood circulation.
5. Swing your legs: First, hold the object with one hand or hold the wall to swing the calf forward, so that the toes are tilted upward; Then swing back so that the toes are straight on the instep and the legs are as straight as possible. When swinging the legs, the upper body is straight and the legs are exchanged dozens of times, which is beneficial to enhance the blood circulation of the legs and feet. In addition, this method can also prevent hemiplegia, lower limb atrophy and weakness, leg numbness, calf cramps and so on.
Some people's blue veins stand out because they are too thin to be covered with fat, so they stand out above the height of the skin and look very human. This may only be the reason for being thin, but it may also be that there are problems inside the body, and different parts also correspond to different diseases. We should all look at it, find it early and treat it early.