59772 1b27dbf6
A complete collection of abalone stewing methods
First, Chinese medicine stewed abalone
Ingredients: abalone, quail eggs, Cordyceps and Lycium barbarum; Salt, monosodium glutamate.
Exercise:
1. Wash the abalone first, brush the skirt of the abalone with a small toothbrush, then gouge out the meat of the abalone with a knife and remove the mud intestines;
2. Then wash the meat and shell of abalone for the last time, put them in a saucepan, and wash the prepared quail eggs together;
3. Finally, put the Cordyceps sinensis flowers and Lycium barbarum together in a stew pot, pour in appropriate amount of water and stew for about 3 hours, and add a little salt and monosodium glutamate to taste when cooking.
Tips:
1, not only can you cook with Cordyceps sinensis, but you can also use different Chinese herbal medicines such as American ginseng, all of which can play different roles.
2, gout patients and those with high uric acid should not eat abalone meat.
Second, stewed abalone with ribs.
Ingredients: 250g abalone, 500g pork chop, 20g Jinhua ham; The right amount of salt.
Exercise:
1. First cut the ribs into small pieces, put them in a cold water pot and cook for 3 minutes, then take them out and wash them with clear water, and cut Jinhua ham into filaments;
2. Then remove the belly of abalone, wash the shell together, put it in a stew pot with ribs and ham, and cover it with water;
3. Finally, put the saucepan into the rice cooker, add a proper amount of water, simmer for 2 hours after boiling, and add salt to taste before taking out.
3. Stewed abalone with bamboo shoots
Ingredients: abalone 10, dictyophora indusiata, a little green vegetables, ribs 300g, fragrant leaves1; A little chicken essence, 2 tablespoons salt.
Exercise:
1. Drain the ribs in cold water, blanch and wash them, then put them in a stew pot, add fragrant leaves and appropriate amount of water, and stew them in water.
2. Then cut off the pedicel of Dictyophora dictyophora head, add a spoonful of salt, and soak in light salt water 15 minutes or so;
3. Then, after the water is boiled, put Dictyophora dictyophora in quick-scalding for a few seconds, immediately pick it up and put it in pure water for cooling;
4. Viscerate abalone, repeatedly remove fishy smell and surface mucus with a spoonful of salt, and then wash it;
5. Pour the stewed sparerib soup into the pot, add abalone and cook for 5 minutes, then add dictyophora, salt and chicken essence to boil;
6. Finally, add vegetables and mix well to enjoy.
Stewed abalone with duck heart
Ingredients: 3 abalone, 6 duck hearts, 1 ginger; The right amount of salt.
Exercise:
1, first remove the intestines from abalone, then brush the shell with a brush, slice ginger, wash the duck heart and cut it in half;
2. Then pour cold water into the saucepan, add abalone, add ginger slices, pour duck heart and cover;
3, cold water on the pot with a big fire to boil, then turn to a small fire for 40 minutes, and immediately pour a little salt into the pot to adjust the taste.
Stewed abalone with fish belly and diced chicken
Ingredients: 4 fish bellies, 3 abalone, hen 1 each, bamboo shoots 1 each, mushrooms 10, 7-8 scallops, and 3 tablespoons of Lycium barbarum.
Exercise:
1. First blanch the fish maw to remove fishy smell, soak it in cold water until there is no foam, and cut the soft fish maw into small pieces;
2. Then, wash abalone, soak mushrooms, wash medlar and scallop, chop hens and blanch them to remove blood, and soak bamboo shoots and wash them;
3. Except bamboo sheng, put all the materials into the soup pot, and turn to low heat for 3 hours after the fire is boiled;
4. After cooking for 2.5 hours, add bamboo sheng and continue cooking for half an hour.
Six, olive abalone soup
Ingredients: 5 pearl abalones, 8 fresh olives, ribs 1 root; Cooking oil is small.
Exercise:
1. First, clean the abalone, drop a little edible oil and soak it for about 10 minute, then clean the meat and shell, and drain the water for later use;
2. Then drop fresh olives into a little detergent, rub them with your hands a few times, then rinse them with clear water, and wash the ribs for later use;
3. Next, put the abalone meat, abalone shell and ribs into the inner container of the waterproof stew pot;
4. Put the olive on the chopping block, pat it evenly with a knife and chop it up, so that the olive juice can be fully dissolved in the soup;
5. Then put the cut olives into the inner container of the stew pot together, and inject about 300 ml of boiling water, the amount of water should be appropriate, and no ingredients should be added;
6. Inject a small amount of water into the outer layer of the waterproof stew pot, put it into the inner container filled with ingredients, cover the inner cover and the outer cover, and turn on the power supply;
7. Finally, turn the temperature control gear to high fire, turn the fire to automatic gear after boiling for about half an hour, and turn off the fire after 1 hour.