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Sweating, Yao bath, difference, which is better?
Sweating is sweating, but medicinal bath is more effective.

Ten health care functions of Yuyao medicated bath;

◆ Sweating and detoxification: accelerate the secretion of sweat glands, accelerate the metabolism of toxins, and achieve the purpose of detoxification through sweating.

◆ Skin care and itching relief: It can open pores, expel skin toxins, accelerate the reduction and metabolism of pigments, and instantly make skin delicate, smooth, fair, ruddy and charming.

◆ Postpartum recovery: promote maternal recovery, repair the birth canal, promote uterine contraction, promote blood circulation to stop bleeding, diminish inflammation and sterilize, and play a role in preventing gynecological diseases.

◆ Improve the heart: increase the blood output of the heart. After medicated bath, the heart beat faster and stronger, with an average heartbeat of about 10 beats/min, which improved the heart function and increased the oxygen supply.

◆ Activation circulation: improve blood circulation, lymphatic circulation, meridian circulation and three major circulatory systems. Microscopic observation showed that the velocity of red blood cells in nailfold microcirculation after bathing was 3-4 times faster than that before bathing, and this phenomenon lasted for 1-2 hours.

◆ Strengthening the stomach: promoting gastrointestinal peristalsis. People who rarely exhaust (commonly known as farting) will continue to exhaust when taking a shower, and the bowel sounds will accelerate and become stronger. The defecation will be smooth the next day, which has a good effect on constipation.

◆ Strengthening the spleen and reducing fat: By strengthening the spleen, eliminating moisture in the body, releasing liver fire and accelerating bile secretion, the function of reducing fat and losing weight can be achieved.

◆ Eliminating fatigue: By improving systemic microcirculation, transporting metabolic wastes and delivering oxygen and nutrients, fatigue can be eliminated and pain in muscles and joints can be relieved.

◆ soothe the nerves and help sleep: by eliminating fatigue, you can soothe the nerves and hypnotize the body. After medicated bath, the whole body relaxes, it is easy to fall asleep and improve the quality of sleep.

◆ Enhance immunity: It can effectively prevent diseases such as colds and tracheitis and enhance resistance. Medicinal bath can also regulate the brain center, make it more sensitive, promote nerve excitement, and achieve the effect of refreshing and clear-headed.