Coix seed, also known as Coix seed, Coix seed and Coix seed, was called "Coix seed" in ancient times. I found her when I tasted a hundred herbs in Shennong. Shennong saw that she was graceful, white as a pearl, and so cute in the breeze, so she was treated as an adult, so she was affectionately nicknamed "Coix lacryma-jobi". Coix seed won four laurels: natural beautician, angel of treatment, cancer buster and elixir of life. Cixi often eats the "Eight Immortals Cake" made of coix seed for beauty, and Qianlong often eats the "Eight Immortals Cake" made of coix seed to prolong life. Coix seed has long been listed as a top-grade elixir to prolong life. Coix seed can not only erase your spots and acne, but also make you slim and healthy. He is also an expert in treating many diseases and fighting cancer. This website will introduce you to the origin of coix seed and various magical methods: the simplest one is to drink it when tea is soaked, or take coix seed powder every day after grinding. It can also be cooked with mung beans to make mung bean barley porridge. ★ Beauty Efficacy of Coix Seed Powder is called "Artist Powder" in Taiwan Province Province, because many female artists highly admire it. They will brew with coix seed powder in daily drinking water and make a coix seed mask in their spare time. The biggest feature of coix seed is: 1, whitening and removing spots; 2. Shrink pores; 3, drainage and slimming. Coix seed is a kind of grain, which is rich in protein, vitamin B 1, B2, calcium, phosphorus, iron, water-soluble fiber, protein, oil and so on. It is a whitening holy product, a pure natural slimming beauty food! The self-made coix seed mask is cheaper and has better effect. Because of its mild nature, it can be used every day, which can make the skin quickly white, smooth and tender. You can apply a proper amount of water to your face before taking a shower, and then rinse it off after taking a shower. It only takes a few days to see the effect. It can also be mixed with milk, olive oil and pearl powder to make a mask. Coix seed is a beauty food, a commonly used Chinese medicine and a common food that is often eaten. Sweet in taste and slightly cold in nature, it is beneficial to detumescence, invigorating spleen, removing dampness, relaxing muscles and tendons, clearing heat and expelling pus, and is a commonly used diuretic. Regular consumption can keep the skin shiny and delicate, eliminate acne, spotted finches, senile spots, pregnancy spots and butterfly spots, and has a good effect on dandruff, acne, chapped skin and rough skin. Coix seed itself has outstanding effects of moistening skin, whitening skin, moistening, promoting qi circulation, regulating menstruation and relieving pain. When applied to the skin, it has natural whitening effect, can improve skin metabolism and moisturizing function, can effectively prevent skin dryness, make the body agile, and reduce the chance of cancer. -Take it after meals. It can moisten skin, whiten and moisturize, promote qi and blood circulation, regulate menstruation and relieve pain. According to the owner's experience, adding some sugar or honey will be better, very fragrant, delicious, beautiful and slim! 2, summer tea: soak 5 grams of cooked barley powder in 500 ml of warm water, drink tea, can quench thirst, diuretic swelling, heat and detoxification. It can nourish hair, prevent hair loss and make hair smooth and soft. 3, slimming soup: a, fresh milk boiled, add 3-5 grams of barley, stir. Moisturize skin, whiten skin, promote qi and blood circulation, regulate menstruation and relieve pain, and drain water to lose weight. B oolong tea, dried kelp and coix seed. * * * Grind into powder and brew with boiling water for drinking. It has the effect of losing weight. 4. Coix seed porridge: Coix seed is rich in water-soluble fiber, which can reduce the absorption rate of fat in the intestine by absorbing bile salts responsible for digesting fat, thus reducing blood lipids. In addition, coix seed can promote the metabolism of blood and water in the body, and has the functions of diuresis and edema elimination, so it can achieve the effect of losing weight. Because coix seed is not easy to cook, overcooking will destroy the effect, so it is best to soak it in water for more than three hours before cooking. Coix seed is not high in calories, but it feels full. It is a very nutritious diet in a healthy natural diet, which can remove impurities from the body. 5. Mung bean glutinous rice porridge: Wash15g rice,15g mung bean and15g glutinous rice, and add water to cook porridge. It can satisfy hunger, clear away heat and quench thirst, nourish lung, strengthen spleen and stomach, clear away heat, dispel wind and remove dampness, and eliminate edema. You can also add mung bean powder to make bean paste and cook it into mung bean and barley porridge. Both mung bean and barley have diuretic and edema-improving effects. Coix seed itself has the effect of fading dark spots and whitening skin, while mung bean has the effect of detoxification, allowing toxins in the body to be discharged as soon as possible. For mm who loves beauty, job's tears porridge not only has whitening effect, but also is a low-calorie slimming food. 6, acne glutinous rice porridge: 50 grams of glutinous rice, sugar 15 grams. Usage: Take Coicis Semen and add water to cook porridge and sugar once a day. (China folk prescription) 7. Lily job's tears porridge: Wash 50 grams of job's tears and 0/5 grams of lily/kloc-,put them in a pot, add appropriate amount of water, cook until the job's tears are hot and rotten, add honey, and mix well to serve. Features: Sweet, hot and waxy, slightly fragrant, this porridge can strengthen the spleen and stomach, moisturize and remove spots if eaten frequently. Can be used for treating female facial freckles, acne, eczema and other symptoms, and is beneficial to beautifying girls. 8. Cao Qian's one-meter porridge: put 30 grams of Cao Qian, put people in a casserole, add water for half an hour, filter the residue to leave juice, add 100 grams of Italian rice to cook porridge, and add appropriate amount of sugar to serve. 【 Efficacy 】 Diuretic, lithagogue and stranguria. [Indications] kidney calculi and urinary calculi. 9. glutinous rice porridge of Chinese yam: [Raw materials] 30g of Chinese yam and glutinous rice, 50g of lotus seed meat15g, 0/0g of jujube/kloc-0, 50g of millet and a little sugar. [Production] Slice the yam, remove the core from the lotus seeds and remove the core from the red dates. After washing, cook porridge with millet, add sugar and mix well. [Usage] Take it twice a day on an empty stomach. [Efficacy] Spleen and qi. It is suitable for spleen and stomach weakness, anorexia, abdominal distension, loose stool, weakness of limbs, senile edema, and leukorrhagia. 【 Precautions 】 Constipation should not be eaten 10. Lily-barley porridge can treat gout: Lily-barley porridge can provide patients with necessary calorie requirements, and can directly treat gout and improve the symptoms of arthritis. It is an ideal staple food for gout patients. In clinical treatment, it is found that under the principle of low purine diet, it is very effective for gout patients to take lily and barley porridge as their staple food. 【 Method 】 Wash 60g of dried lily, 60g of coix seed and 60g of stem rice, put them in a pot and cook porridge, and take them twice a day in the middle and evening. After the symptoms improve, stick to it at least once or twice a week to prevent gout from recurring. ★★★★★ Precautions for eating coix seed ★★★ 1. Because coix seed can make the body cold and weak, it is not suitable to take it for a long time, so pregnant women and menstrual women should avoid eating it. 2. The sugar contained in coix seed is very sticky, and eating too much may hinder digestion! 3. Although Coix seed has the function of lowering blood fat and blood sugar, it is only a health food and cannot be used as medicine. Therefore, patients with hyperlipidemia still have to see a doctor for treatment, and they must not eat barley to treat themselves! -If necessary, pour a little barley soup, add milk, drop 2-3 drops of honey and mix well, soak with mask paper, and apply the soaked mask paper to your face 15 minutes. Method 2: Mix about 20g of Coicis Semen powder with appropriate amount of milk to make paste, then add 2-3 drops of honey and mix well, clean the face, apply the paste to the face, and wash it with clear water after 20 minutes. (The skin feels tight) Method 3. Add about 20 grams of Coix seed powder and half an egg white to make a paste. After cleansing, apply the paste to the face, and wash it with water after 20 minutes. I feel refreshed. Method 4: Dry skin mask is suitable for barley flour and honey, and oily skin mask is suitable for barley flour and milk. Method 1: Mix about 20g of Coicis Semen powder and 0. 15g of pearl powder with water to make a paste, wash the face, apply it to the face, and wash it with clear water after 20 minutes. Can whiten and remove spots: make skin shiny and delicate, and can eliminate pigment spots. Method 2: Mix about 20g of Coicis Semen powder and a spoonful of mung bean powder into paste with purified water, clean the face, apply it to the face, and wash it with clear water after 20 minutes. Can whiten skin, fade dark spots, and have obvious face-lifting effect. Method 3: Mix about 20g of Coicis Semen powder and a spoonful of green tea powder into paste with purified water, clean the face, apply it to the face, and wash it with clear water after 20 minutes. It can shrink the skin and help beautify and moisturize the skin. In addition to whitening skin, it also has bactericidal effect and has special effect on acne suppuration. /question/3813118.htmlwhy does it have to be ground into powder? There are many methods: first, honey milk job's tears mask-. After washing your face every night, apply this water bubble paper film to your face for 20 minutes and pat your neck with water. The next day, my face looked good. After one month, my skin was obviously white and my pores were much finer. Materials: 1, Coix seed (also known as Coix seed, which is sold in supermarkets and Chinese medicine stores) 2. Milk (fresh milk and skim milk are better, but yogurt, fruit milk, milk powder and coffee partners are not suitable) 3. Honey (just ordinary honey, please use it with caution for people who are allergic to honey) 4. Pure water (mineral water and white milk). ) step: 1. Wash about100g of coix seed (it is generally reported that too much is easy to deteriorate at one time, and a small amount is appropriate). 2. Put the coix seed into the pot, add 4 times of water (preferably mineral water) and soak for three hours. 3. Put the pot DD on the stove, bring it to a boil, turn it on low heat, and then turn it off for 10 minutes (preferably cooked). 5. Pour the boiling water in pot DD into a container (preferably a container that can be closed, such as a bottle). Coix seed can be eaten or treated in any way. Put the container in the refrigerator. 6. When necessary, take it out of the refrigerator, find a clean small bowl, pour a little barley water, a little milk and a spoonful of honey, and mix well. 7. Soak the mask paper in the water stirred above. 8. Stick the mask paper on your face and apply it for 20 minutes. 9. Take off the mask paper and sleep. Stir-fry: stir-fry for two hours until slightly yellow, and finally grind with small stones. The traditional method is very good! External application: mixing water and Flos Sophorae Immaturus to make facial mask; Internal adjustment can be used for cooking porridge or drinking water.