How to treat the value of Ganoderma lucidum as higher?
Ganoderma lucidum has the function of invigorating spleen and benefiting qi. I think how to match depends on your own physique. For example, the general population should nourish liver and kidney with medlar at the same time. If the physique is weak, it can be used with meat and kidney-tonifying drugs. If there is dryness and kidney deficiency, Radix Rehmanniae can be used. If it is daily health care, you can choose soup, ribs, old duck and so on.