There are many kinds of martial arts. I suggest you learn from Tai Ji Chuan. I am serious. Tai Ji Chuan is better. It not only pays attention to competition and martial arts, but also has the effect of health care. This kind of kung fu may be better.
It was founded according to the philosophical wisdom of Yin and Yang in China's ancient Taiji. It is scientific, rational, cultural and universal. This kind of thing will last forever.
I am not promoting Tai Ji Chuan, nor am I boycotting a sport. But I really don't want girls to practice Sanda and Muay Thai.
If you don't like Tai Ji Chuan, you can also choose Wing Chun or something. In a word, I don't think you really know these sports.