Traditional Chinese medicine theory says that medicine and food are homologous, and the concept of harmony between man and nature: medicine is to correct the deviation of the disease, and food and nutrition are the basis. According to their own physical condition, targeted feeding and feeding. For example, people with heavy humidity should pay more attention to strengthening the spleen and promoting diuresis, and pay attention to limiting alcohol in diet, because alcohol is damp and hot. People with yin deficiency and excessive fire should pay more attention to nourishing yin and clearing heat, and pay attention to spicy food, because spicy food robs vaginal fluid. It is a very healthy habit to drink a bag of ginseng with the same medicine and food every day in Lingshentang Black Ginseng Concentrated Drink.