It is inevitable to have social intercourse in life, especially for many male friends, because drinking often will hurt your health. On many occasions, we have to drink, and we often drink too much. How to eliminate toxins in wine is very important. Long-term drinking is easy to harm our liver.

Eat 8 kinds of liver-nourishing foods regularly to expel alcoholism and protect the liver.

People who often drink wild pueraria powder have poor liver detoxification effect. This pure natural kudzuvine root powder has no additives, and its quality is quite guaranteed. Moreover, Pueraria lobata can improve the regeneration ability of hepatocytes and restore normal liver function in TCM.

So pueraria lobata can expel alcoholism and better protect the liver.

Lactobacillus acidophilus is a probiotic fermentation bacteria, which has the necessary antioxidant activity, can resist hydrogen peroxide and alleviate liver injury. Yogurt is rich in probiotics, although the amount of probiotics that eventually exists in the intestine is uncertain, it is necessary to regulate the intestine to prevent the liver from being affected by bacteria.

Honey grapefruit tea grapefruit is sweet and sour, cool and moist, with rich nutrition and high medicinal value. This honey grapefruit tea tastes sweet and sour. Drinking honey grapefruit tea after drinking can relieve the discomfort after drinking, and also promote the decomposition of alcohol and expel the toxins of alcohol.

The protective effect of honey on liver can provide energy preparation for liver metabolism, stimulate liver tissue regeneration and repair damage.

Chrysanthemum tea from herbal tea, the king of fetal chrysanthemum, has the function of clearing liver and detoxifying. People who often drink chrysanthemum tea can expel alcohol poisons that usually accumulate in the body, which has a good liver protection effect, can also sterilize and diminish inflammation, and relieve eye fatigue.

Longan, red dates, Lycium barbarum tea and Lycium barbarum soaked in water can enhance the detoxification ability of the liver, nourish the liver and replenish essence, and contain essential nutrients such as sugar, protein, vitamins, phosphorus and iron. Can help protect liver cells and improve liver function.

Lemon slices and lemons have the effects of nourishing the liver and strengthening the spleen, resisting virus and detoxifying. Drinking lemonade regularly can protect liver cells from free radicals, effectively promote the synthesis of protein, accelerate the repair and regeneration of liver cells, and then play a role in nourishing and protecting the liver.

Pu 'er tea Pu 'er tea is mild and has no burden on the stomach. It can reduce liver fire, reduce blood lipid and prevent cardiovascular diseases. The taste of this Pu 'er tea is not particularly bitter, and it is mellow and thick, which can not only warm the stomach and protect the liver, but also effectively reduce blood fat.