Current location - Health Preservation Learning Network - Health preserving class - What kind of health tea do men drink?
What kind of health tea do men drink?
Men can drink the following kinds of health tea:

1. Astragalus tea: Astragalus has the functions of nourishing qi and blood, improving immunity and promoting metabolism, and is suitable for men who are prone to insomnia and fatigue.

2. ginseng tea: ginseng has the effects of nourishing qi and blood, improving immunity and strengthening physical strength, and is suitable for men who are prone to fatigue and weakness.

3. Chrysanthemum tea: Chrysanthemum has the effects of clearing away heat and toxic materials, lowering blood pressure and blood lipid, and delaying aging. It is suitable for men who are overtired and easily get angry.

4. Jujube tea: Jujube has the effects of invigorating qi and nourishing blood, invigorating spleen and regulating stomach, and resolving food stagnation. Suitable for men who are prone to insomnia and weak in constitution.

5. Lotus seed tea: Lotus seeds have the effects of nourishing the heart and calming the nerves, tonifying the kidney and strengthening the brain, and promoting sleep. Suitable for men with insomnia and heart failure.