2, the drugs for treating diseases are all temporary solutions, whether it is Chinese medicine or western medicine, because the heart is the root of everything, the disease is born from the heart, and the heart is pure; Chinese medicine often says greed, delusion, resentment, love and hate, and all kinds of emotional rubbish will affect your health. Therefore, when you are sick, it is very important to be calm. It is best to seek inward and increase immunity to repair the body.
3, the correct concept, far more than expensive drugs can help patients eliminate diseases, with the correct concept, you will have the right decision, will produce the right behavior, you can prevent the occurrence of many diseases;
Most people are sick. The phenomenon that the human body shows when adjusting and cleaning up the body garbage is the phenomenon that the human body automatically adjusts the balance, which is the state that the human body automatically adjusts the balance. Therefore, when people are sick, they must be psychologically stable, have a good mood, and all diseases will disappear;
5. The two most important factors for a healthy human body: sufficient qi and blood+unobstructed meridians; So you need to get enough nutrition in your diet, and at the same time, you should always dredge the meridians, because the meridians are the channels for qi and blood to run. When the meridians are unobstructed and the circulation of qi and blood is good, you can maintain the normal nutrient transport, transportation and metabolism of your body.
6. Proper diet and moderate moderation; Excessive increase in food intake will not only help the body to increase blood gas, but will become the garbage burden of the body, and will also consume the blood gas of the body to digest and clean up food; Liu Fu, Zhang Wu is a blood gas processing factory, and the processing and transformation of food is limited. Therefore, reasonable control is needed to better maintain health.
7. Proper exercise: Proper exercise promotes the normal metabolism of the human body, but it is also a consumption of qi and blood, so excessive exercise makes the body weaker and weaker;
8. People violate the law of keeping in good health. Although it looks healthy for the time being, it is constantly overdrawing, because once bad habits are formed, it will increase the chance of getting sick; Just like traffic regulations, short-term violations may not lead to some bad accidents immediately, but the danger is rising;
9, five injuries: long-term injury to the kidney, long-term injury to the liver and gallbladder, long-term sadness, sedentary injury to the spleen, long-term lying injury to the lungs; Therefore, people must not keep the same action for too long in peacetime, otherwise it will cause certain damage to the viscera;
10, people are dominated by the five elements of qi, so the body is dominated by qi. Qi deficiency leads to disease, and qi stagnation leads to disease; If you want to treat its disease, treat its qi first;
1 1. Treating five zang-organs diseases should not precede invigorating qi: if you don't feel tempted to replenish qi, your heart will be full, and pulse shock will really consume water; The heart is a fan, which draws the wind. The wind is strong, the fire is dry, the water is dry and the land is damaged;
12, restless, irritable, always died because of treatment; Therefore, the method of peace of mind is the first key to health; The mind can take the initiative in anything. Calm mind leads to harmony of qi, smooth blood leads to blood essence, and vigorous qi leads to strong internal force and self-healing of the disease. Therefore, the treatment should be based on the heart.