Yes, because it is already dependent, the more vitamins you take, the lower its absorption rate. So if you stop once, the absorption rate of vitamins you get from food will decrease, and it will not be as serious as scurvy. However, you will easily catch a cold and your immunity will decrease.

So, you can stop slowly first. You can take one tablet a day for a month, and then you can stop taking the medicine. It will be better to supplement more fruits and vegetables during the period.