2. Not for applause, not for deliberate conquest, not for the pain of failure, but for efforts and sweat to turn into a successful step.
3. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
4. "Thinking about winning the game will not give you strength, but the strength of struggle will increase in exercise. When you overcome difficulties and don't want to give up, this is strength. " Arnold Schwarzenegger
5. Exercise is the nourishment of life, fitness is the beautician of youth, fitness is the investment of life, exercise is the insurance of health, life continues in exercise, and health is strengthened in exercise!
6. Today, you are heroic, today, you are full of vigor, and today, you are in charge. Believe in yourself, you are the best! Don't give up, don't be discouraged. Success will always belong to you. Rice athlete! Come on!
7. Every runner has many stories behind him, and every running experience is a rethinking of his life. There is only one life, but there are many events. Compete with yourself in running, let the body and spirit talk, and form the unity of knowing and doing. Running is the training ground of life. Our bodies naturally prefer comfort and laziness, and only the spirit can make these lazy parts strong during exercise. -Excerpt from Run: Life Training Ground
8. Fitness exercise is expensive to insist on, and anticlimactic health taboos.
9. The bleak autumn wind can't stop your spirit of folding bamboo.
10. Life is like traveling by car. There are countless stations along the way. Everyone has different preferences and different destinations. Some people like climbing mountains, some people like beautiful scenery, some people travel aimlessly, and some people are hesitant. I missed the finish line between ambiguity. When I looked back, things were different, flowers were different, and I was drifting away. Leaving only endless regrets, if you keep walking in confusion, you may never see the beautiful scenery.
1 1. Living water is flowing and life is moving.
12. On the court, you are heroic and spirited, and your feet are galloping. You are very proud. You are proud, and the runway is colorful because of you. Facing the red runway, you are free to rush to the key points without fear.
13. Come on, come on! Jump! Spell out your tenacious perseverance and show your vigorous posture. The long journey is at your feet, and the song of victory belongs to a life of endless struggle. Cheer for life and raise a glass to youth. Here-Hangdian Gymnasium, we-college students in the new century. * * * March to victory and challenge the limits of mankind, so the thought of human life will move forward forever. Cheer for life, cheer for younger life!
14. superstition kills people without seeing blood, and scientifically exercises people's life span.
15. The foot strength to climb the top of the mountain stems from the indomitable ambition and the will of a non-hero to climb the Great Wall.
16. Ding Junhui is not an Olympic champion after all. The British Championship is just a competition, not a world champion. Although he is called a snooker prodigy, Ding Junhui has to make further efforts to prove his value in the Olympic Games.
17. Long-distance running mainly exercises not muscles, but cardiopulmonary function. You must do warm-up activities before running. It should be noted that we should not only do warm-up activities of the lower limbs, but also do "warm-up" of the upper body. Warm-up exercise for your whole body is very important, which is beneficial to your whole body coordination during long-distance running. Different from sprinting, long-distance running should not accelerate suddenly at the start, and should follow the principle of slow first and then fast. Otherwise, it is not conducive to continuous running and easy to get hurt. It is not advisable to drink plenty of water and eat before and after long-distance running, so as not to increase the burden on the gastrointestinal tract. Excessive drinking water may lead to "water poisoning" in the case of sweating heavily after long-distance running. In addition, strenuous running after a full meal is also easy to cause intestinal volvulus. Don't stop immediately after a long run. It is very important to walk for three to five minutes. At the same time, relax your whole body, swing your arms naturally, and swing your legs alternately back and forth. Don't wear a walkman or "P" to listen to music during long-distance running, try not to chat with people around you during running, concentrate when running, and carefully observe the environment and ground to avoid accidental injury. Long-distance running should not exceed minutes every day, pay attention to strengthen nutrition and keep enough sleep. Never use long-distance running as a means of "losing weight", but make sure you have enough food. As for long-distance running, many people think that it is exercise, but in fact it is tempering people's will, so it is important to persist. Starting every minute and running for about two weeks in a row are areas with weak willpower. If you overcome them, you will find running easy.
18. The essence of life lies in exercise, and tranquility is death. pascal
19. Keep pace with the times, work hard, work together with Qi Xin, and strive for first-class.
20. Exercise and fitness are the best ways to prevent diseases.
2 1. If you lose money, you can accumulate it again, but if you lose health, time is irreversible.
22. Fitness makes life colorful; Health makes life interesting.
23. For every form of movement of things, we must pay attention to its similarity with other forms of movement. But it is particularly important to pay attention to what is the basis of our understanding of things, that is, to pay attention to the qualitative difference between it and other sports forms.
24. "I don't trust those who use steroids to build muscles. If the male hormones produced by a man's body are not enough to shape a perfect, tough and muscular figure, then he should play table tennis. " -Steve Reeves
25. Health needs exercise, and basketball is one of them. Happiness needs friendship, and basketball creates friendship; Youth needs vitality, and basketball will convey youth. On the International Basketball Day, friends need blessings. Basketball links us together and wishes you health and happiness!
26. Thinking about winning the game will not give you strength, but the strength of struggling in exercise will increase. When you overcome difficulties and don't want to give up, this is power. "-Arnold Schwarzenegger
27. We may not be beautiful, but we may be healthy, we may not be great, but we may be solemn, we may not be eternal, but we may be sincere, we may not win, but we may compete to make life surpass nature and make every symbol and cell of life happy. I want to tell the loser that as long as you never give up your efforts and improve yourself, the other side of success is waiting for you ahead.
28. Sweat and tears; Laughter, singing; Let's spend it casually At the opening ceremony, on the sports ground, we showed to our heart's content how many difficulties and hardships we bravely undertook. Because of youth, because of publicity, because we know: exchange today's sweat for tomorrow's smile.
29. You told the importance of crossing the city with your actions. There is no endless end, and there is no dangerous peak that cannot be climbed. I hope to smile at you at last. Work hard! Experience is wonderful, generation, all your energy, success is a portrayal of your sweat. You told the importance of crossing the city with your actions. There is no endless end, and there is no dangerous peak that cannot be climbed. I hope to smile at you at last. Work hard! Experience is wonderful, generation, all your energy, success is a portrayal of your sweat.
30. Runners are not competing with others, but challenging themselves. You can find that you are breaking your own record every day, maybe faster, maybe farther. Psychologists believe that it is good for mental health to put aside complicated interpersonal relationships and be alone for a while when running. Sports psychology researchers have found that runners can gain a sense of accomplishment by completing their goals every day, and accumulating these feelings of accomplishment will make runners more confident.
3 1. I don't know that there is a sound body before a sound spirit; If the body is weak, how can the mind and spirit develop? In other words, you can't be free without suffering from your body. However, the so-called poor people, called exercise, do not make them weak and bitter.
32. Your sweat spilled on the runway, watering the flowers of success. Your laughter is dancing in the gym, winning honor for your class and counting you as the best. Run and chase. In this vast Yuan Ye, you are like a swift horse and an arrow. Run and chase. You are stronger than tigers and leopards.
33. Kick, bend over and run away at the sight of illness; Punching and practicing exercises, the birthday boy smiled.
34. Meteors may not be rare, but the moment they burn, they leave the most beautiful memories on earth! Perhaps smiling faces are not uncommon, but the joy of victory will always leave a beautiful moment for the world! Yes, those once beautiful things were only a short moment, but that left the most brilliant moment to the world. Victory is what everyone pursues, the joy of victory, the turning point of victory and a new beginning, and victory is a new beginning!
35. If the barbell bar is not bent, you are pretending.
36. A small stick connects unity and friendship, conveys courage and strength, and demonstrates struggle and struggle. Come on! Let this exciting moment reverberate in our hearts forever!
Even at this moment, the opponent is constantly exercising.
38. You don't have to shout out if you have courage. Sometimes courage just calmly says at the end of the day, "I'll try again tomorrow." "-Mary Anne Rademacher
39. A nation that despises sports is a weak nation; A nation that values sports is a powerful nation.
40. Firmness, persistence, endurance and hope converge on the extended white runway! Strength, faith, struggle, struggle, gradually bright at the distant finish line! The strong voice of the times is ringing at your feet.
4 1. Not for applause, not for deliberate conquest, turn hard sweat into a step forward. I wish the athletes satisfactory results and the school sports meeting will be held smoothly.
42. It is our goal and our belief to surpass our opponents and ourselves. In the cool early winter, in the noisy track and field, you ignited the burning passion, we are all proud of you, regardless of success or failure, you will always be our pride!
43. If I have to climb off the court one day, I will never be carried out. No one can take me out, never.
44. We may not be beautiful, but we may be healthy, we may not be great, but we may be solemn, we may not be eternal, but we may be sincere, we may not win, but we may compete to make life surpass nature and make every symbol and cell of life happy. I want to tell the loser that as long as you never give up your efforts and improve yourself, the other side of success is waiting for you ahead.
45. At the moment when the gunfire rang, you flew like an arrow. At the end of the runway, you let the shot fall to the farthest place. You let us know what is struggle and what is glory. Come on, let everyone witness the moment you win and make everyone proud of you.
46. "Your ideal is always more important to you than others. So please stick to your ideal, keep your faith and move on. To all the warriors in the stadium-I cheer for you. " -Kay Greene
47. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
48. Don't refuse any opportunity to exercise your ability just because you are lazy.
49. If you want a perfect personality, you must improve your figure.
Look! Colorful flags fluttering in the wind are blooming flowers; Listen! Those earth-shattering cheers are the wind of victory echoing in my ears. You are a symbol of victory in the sports field, and you are the admiration of youth in the sports field. Let's go Go and meet this great challenge! Be a teenager chasing the wind.
5 1. A small stick connects unity and friendship, conveys courage and strength, and demonstrates struggle and struggle. Come on! Let this exciting moment reverberate in our hearts forever!
52. People who can't spare time for fitness will spare time for seeing a doctor sooner or later.
53. If the barbell bar is not bent, you are pretending.
54. The stool is in the intestine and is sick; If you want to live a long life, your intestines are always clear.
55. Nothing is easy to do, but as long as you can breathe, you are only one breath away from your dream. Make every breath you take work. "-Kay Greene
56. Carry forward the Olympic spirit and create the brilliance of urban sports!
57. Sweat, dance with youth, scold the stadium, and always strive for the first place.
58. Develop sports and enhance people's physical fitness. Sports occupy the first place in America. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will. Athletes, the way of human self-preservation, the average developed body, and people with regular order can also speak. Virtue and ambition are both placed in the body, and without the body, there is no virtue and ambition. Spiritual civilization, physical brutality.
59. There is a rainbow in the sky, and the sky is beautiful after the rain. There is also a rainbow in life, that is, exercise, which makes life colorful. We are full of vitality and youth, youthful life and youthful sports, which make our hearts fly young, without failure. Whether we succeed or fail, we are the rainbow of life.
60. If we talk about morality, wisdom and knowledge instead of sports, the speaker will be black and the listener will be tired. Why did you give it to the truth?
6 1. You are heroic in the sports field, and you are struggling hard in the sports field. In the face of the long journey, you have no fear and retreat, let sweat wet your back, let fatigue crawl all over your body, and still chase separately. With only one goal and one belief, you will win glory for your class. Work hard and I will cheer for you.
62. The firm belief in your heart and the steady pace at your feet tell us an unchanging truth with actions. There are no endless roads and mountains. Success beckons to you at the end. Work hard with your tenacious will to meet the flowers and applause at the end. I believe success must belong to you.
63. Except for life itself, there is no talent that does not need to be exercised the day after tomorrow.
64. Today, which I abandoned, is the tomorrow that people who died yesterday prayed for;
65. I have climbed Huangshan Mountain and enjoyed Lushan Mountain. This trip to Dongshan gave me a different feeling from any previous mountaineering. People climb mountains, or feel that their majestic posture is tall and straight, or they are surprised that they are steep and deep. Looking up at the steep cliff, standing on the wall, people lament the smallness of life, such as a drop in the ocean; Looking around the distant mountains, I praised my father's ambition every day.
66. Difficulties and victories are beckoning to you. Go, go, don't hesitate.
67. You are the heart of the playground, beating your dreams; You are the spirit of a long way, the glory of inspiring people; You are the ones who can get off at the meeting! The wind cheers for you and the cloud cheers for you. Firmness, persistence, endurance and hope are condensed on the extended white runway! Strength, faith, struggle, struggle, gradually bright at the distant finish line! The strong voice of the times is ringing at your feet.
68. The joy of success is not only the champion; The pursuit of health is endless. The sweat dancing on the field is an affirmation of the past and a determination for the future. Sports spirit comes from constant self-persistence. On International Basketball Day, I wish you endless sports and endless happiness.
69. Time is eternal and static, and it carries everything that moves forever; Space is eternal and static, and it creates everything that moves forever.
70. The warm sunshine is shining on the field, and the men's javelin competition in Group B is about to begin. On the field, a beautiful arc will cross the sky. Athletes challenge the authority of distance round after round with javelin in their hands. The lithe posture of javelin in the air is the combination of athletes' strong strength and skilled skills. Who can win in this fierce competition? Let's wait and see, let's cheer for them! Only those who combine strength and skill can win the crown of victory!
7 1. Only by paying equal attention to gymnastics and music can you become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit.
72. Teachers are like the sea, and tolerance is the only way to know the width of the sea; Teachers are like mountains. Tolerance is the path. Climb along the path and you will know the height of the mountain. Teacher-student heart-to-heart, you know me, I know you know. I wish you a happy Teacher's Day!
73. Everyone should have their own dreams, and never have others' dreams, because once others' dreams are added to you, they become expectations. You don't have to climb mountains all your life, but you must have a mountain in your heart. It makes you climb high forever, it makes you always have a direction to struggle, and it makes you look up and see hope at any time. When we no longer need to prove ourselves through the approval of others, we are really strong.
74. How to keep running? Your motivation to run is the key to keep your running successful. Ask yourself what your goal is. The more specific your motivation is, the easier it is to successfully turn running into a part of your daily life. "Losing weight" is often the goal of starting running, but such a vague goal may only support you for two weeks, because the goal is not specific enough. It is necessary to put forward clear goals more specifically, such as reducing three kilograms in two months.
75. Advocate health campaigns and cherish precious lives.
76. For athletes, it is the flame swimming on the field, the footsteps coming and going, and the golden light reflected by the leaves dancing with the wind, which can explain the excited faces of athletes. Light steps are like the wings of a bird, and the sound of gunfire resounds through the sky. It suddenly rises the desire to jump, accelerates the start beyond the sprint, and extends to the dawn of victory step by step. It is a contest between strength and quality, and it is the beating heart on the pomegranate tree.
77. Although your time on the court is short, you still stay in people's hearts because you are the cutest person on the court.
78. Meteors may not be rare, but the moment they burn, they leave the most beautiful memories on earth! Perhaps smiling faces are not uncommon, but the joy of victory will always leave a beautiful moment for the world! Yes, those once beautiful things were only a short moment, but that left the most brilliant moment to the world. Victory is what everyone pursues, the joy of victory, the turning point of victory and a new beginning, and victory is a new beginning!
79. Match the level and style, and comprehensively improve the overall quality!
80. This is a struggle of will. This is a challenge to speed. Victory is beckoning to you, and victory is calling you.
8 1. Exercise, build a life and a career.
82. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
83. Stepping on the runway is an option. Leaving the starting point is a kind of courage. Galloping on the field is victory.
84. Take a deep breath, you are waiting for a hard meal. Believe that victory will belong to you. But in this journey, you need a brave heart to face it. We are cheering for you. Did you hear our heartfelt cry? Difficulties and victories are beckoning to you. Go, go, don't hesitate. Go to overcome difficulties and win! I believe you will give us a sweaty smile!
85. There is no tragedy without tragedy, and there is no sublimity without tragedy. Xuefeng is great because the hillside is full of the remains of climbers; The sea is great, because there are sunken ships floating everywhere; The moon landing was great because of the fall of Challenger. Life is great, because there is white hair, farewell and helpless loss. Author: Yu
86. Often bask in the sun, ventilate frequently, drink more boiled water and exercise regularly; Eat reasonably and adapt to the biological clock for life.
87. Release the passion, welcome the wonderful, embrace the brilliant, Minghong is boiling!
88. "There is no shortcut to fitness. If you think that taking shortcuts is important to you, it means that you are a weak force. " -Mark Ripeto
89. Many people ask, "Isn't it useless to run now and never run again?" I said, "I will keep running and will not stop!" " "
90. Work hard, embrace victory, eleven, eleven, and strive for the first place.
9 1. Love is mountain climbing, marriage is summit, and then you can walk slowly in your shoes. Source: naked marriage
92. Mountain climbing is a way of life for me. I sat there and felt superior during the negotiation. I can stay in the mountains for a month. Is it okay? You can't beat me mentally or physically. Author: Wang Shi
93. Taking advantage of the east wind of the Olympic Games to greet the applause of the audience, we ran on the runway. Let's work hard together, run and run to the end of victory.
94. The sunset glow is precious and the health price is higher; Enjoy old age, exercise is a kind of wealth.
95. Light bath, wind bath and cold bath, taking a bath persistently; Walk, walk, run, step out of energy.
96. In life, we work hard every day. We go to success and taste failure. Athletes who walk through the rainy and clear sky in their hearts, don't give up trying. Whether you fail or not, what matters is your spirit of participation. What you pay behind is victory or not. We will always praise you and you will always be our pride.
97. Actually, this season is very short. Watching the moon, climbing mountains and having fun seem like a day has passed. When I left home, I just changed some clothes quickly. In fact, every time I miss it, I have regrets. But every time, I will say to myself: I will come back, and there will be autumn next year.
98. The process of development is like climbing a mountain. Every time you climb a height, you can see farther and more beautiful scenery. Many people have missed the scenery in front of them and are unwilling to continue their efforts. Only a few people dare to climb up. Only these people can reach the higher and farther scenery, and only these people can realize how much regret they will leave if they stop. Only they can overlook the climbers below.
99. You are the heart of the playground, beating your dreams; You are the spirit of a long way, the glory of inspiring people; You are the ones who can get off at the meeting! The wind cheers for you and the cloud cheers for you. Firmness, persistence, endurance and hope are condensed on the extended white runway! Strength, faith, struggle, struggle, gradually bright at the distant finish line! The strong voice of the times is ringing at your feet.
100. You are heroic in the sports field, and you are struggling hard in the sports field. In the face of the long journey, you have no fear and retreat, let sweat wet your back, let fatigue crawl all over your body, and still strive to catch up with only one goal and only one belief. Fight for class honor, cheer for me!