To correctly understand the role of vitamin E, vitamin E has the function of beauty and health care. For different people, the effect is different. Some people are in good health, and they may eat vitamin E health products to get rid of acne marks. But some people can't. Generally speaking, the function of vitamin E can relieve acne marks and make them less obvious. The most important thing is to form good living habits. Vitamin common sense bar summarizes some common sense to prevent acne. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. Shit every day. Adhere to good habits, detoxify, and eat plantain when necessary. Never stay up late. Staying up late is the biggest natural enemy of beauty. Wash your face thoroughly when you wash your face, and there can be no cosmetic residue. Play less computer, the mobile phone can't be turned on and put on the bedside, which has radiation and has a great influence on the skin. You can't squeeze the acne by hand and let it fall off by itself, so it's not easy to leave traces. Bedspreads and pillow towels should be cleaned regularly, otherwise there will be a large number of mites breeding, which is easy to be infected when sleeping.