2, Lycium barbarum soaked in water to drink, every day with 20 grams of Lycium barbarum soaked in water to drink, not only beauty beauty but also kidney and bone. Because it has a strong warming effect, people with colds, fever, inflammation and diarrhea had better not eat it. In addition, people who suffer from high blood pressure and are too impatient, as well as people who have too much nutrition intake on weekdays and their faces are red, are not suitable for eating.
3, soaking in wine, soaking in wine is also a common one in daily life. Lycium barbarum soaked in wine has the effect of treating weakness, deficiency of essence, soreness of waist and knees, impotence and nocturnal emission, and quenching thirst due to internal heat. Chinese wolfberry wine tastes bad in summer and easily gets angry. It is recommended to drink in winter, not to drink too much. It is suitable for middle-aged and elderly people to drink, and young people just have fun, because it also has an aphrodisiac effect.
4, flower and fruit tea, use medlar with other flowers and fruits to make a cup of flower and fruit tea, which is more suitable for women. Lycium barbarum is also a very good food and medicine for women. Lycium barbarum has the effect of invigorating qi and consolidating vagina.
Extended data:
Eating Lycium barbarum in winter, especially plays a role in nourishing the body and contributes to the "yang growth" of the human body. There are records of Lycium barbarum in Compendium of Materia Medica and other Chinese medical classics. It is believed that taking Lycium barbarum regularly can "strengthen bones and muscles, strengthen the body and not get old" and make people "cold and heat resistant".
And it can resist cold, because Lycium barbarum can "replenish yang", nourish liver and kidney, improve eyesight and strengthen body. For example, "Materia Medica" says: "Invigorate qi, replenish blood, give birth to Yang Can, grow yin, remove rheumatism, and be complete."
In winter, people wrap themselves in thick cotton-padded clothes to help their yang resist the cold. Lycium barbarum is used together with mutton, cistanche deserticola, Morinda officinalis or Jinkui Shenqi Pill, which is helpful to the growth of yang and resist the cold in winter.
In China and other countries in the world, scientists have never stopped their research and exploration on overcoming diseases. China has a long health-preserving culture and a profound theory of homology of medicine and food for generations to enjoy. The past life of Lycium barbarum is the best example.
The most disturbing diseases of modern people: diabetes, hypertension, heart disease, liver and kidney diseases, especially cancer, have gradually increased in incidence, which has brought great pressure to people and society.
After continuous research, especially in recent years, Chinese plant scientists and health experts have gradually discovered that eating Lycium barbarum can bring amazing benefits to modern people's health. It turns out that the specific nutritional components of Lycium barbarum correspond to diseases that are easy to occur in modern people, especially the elements of disease prevention!
Modern diseases change after eating Lycium barbarum. Chinese and foreign experts and scholars have confirmed that Lycium barbarum is closely related to the daily healthy life of residents.
A large number of facts have proved that Lycium barbarum is the patron saint of human health and an indispensable nutrition and medicine for human disease prevention and treatment.
References:
Xinhuanet-Eat Lycium barbarum every day in winter.