Autumn fruit types:
Autumn is the harvest season, and it is best to eat some seasonal fruits in autumn. In autumn, persimmons, plantains, chestnuts and hawthorn are abundant, as well as jujube, pomegranate, kiwifruit and citrus, all of which are autumn fruits.
Introduction of autumn fruits:
Pear: Sweet in taste and cold in nature. Raw food has the functions of clearing away heat and toxic materials, promoting fluid production and moistening dryness, and clearing away heart fire. Where heat accumulates in the heart, or pathogenic heat is yin, thirsty and upset, or fever in the later stage, nourishing diet should be adopted. Decocting with water or decocting with honey has the effects of clearing away heat, moistening lung, resolving phlegm and relieving cough, and can be used to treat yin deficiency, lung dryness, cough, dry throat, shortness of breath and constipation.
Apple: Sweet and cool. Raw food or boiled paste (jam) has the function of strengthening the spleen and nourishing the stomach and yin. Those who are exhausted due to qi deficiency can be made into nourishing food; Pouring juice has the effects of promoting fluid production, stimulating appetite, moistening lung and pleasing heart, and can be used to treat vexation, thirst, cough, night sweats and other symptoms.
Grape: sweet and sour in nature. Raw food can nourish liver and kidney yin and strengthen bones and muscles. Those who suffer from yin deficiency of liver and kidney, palpitation and night sweat, dry cough and sore waist and legs for a long time can be used as tonic food. Eating fresh grapes often has the effects of invigorating qi and blood and diuresis, and is suitable for people with spleen deficiency and weak qi, shortness of breath and fatigue, swollen face and limbs, and unfavorable urination. Drinking decoction can cure rheumatic joint pain. Pour juice and sugar to treat dysentery.
Persimmon: sweet and astringent, cold in nature. Raw food has the functions of moistening lung, resolving phlegm, relieving cough and relieving alcoholism. Cases of pulmonary tuberculosis that have not been cured for a long time can be eaten. Red, soft and ripe persimmons have the functions of clearing lung and stomach heat, promoting fluid production and quenching thirst, and can cure dry mouth, rotten lips and vexed heat in the heart. Using immature fresh persimmon as raw material, mashing fruit juice and mixing it with honey can effectively treat goiter.
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