Current location - Health Preservation Learning Network - Health preserving class - Which four drinking methods of Pu 'er tea are good for your health?
Which four drinking methods of Pu 'er tea are good for your health?
Drinking tea is different, so is keeping in good health.

Soak: that is, soak in a bowl or teapot. Chen Shuang combined his many years of tea-making experience, summed up a set of double-aging tea-making methods, and brewed Pu 'er tea with a suitable teapot, thus giving full play to the advantages of Pu 'er tea and showing its perfect side.

Stuffy drinking: directly put a proper amount of Pu 'er tea in the thermos cup, add boiling water, and drink it after being stuffy for a while. This method is simple and easy. A thermos cup can meet the demand for tea, and it is not limited by geographical space, especially popular with tea lovers who love to travel.

Boiling and drinking: that is, the tea is boiled and drunk directly with a water boiler. This method is convenient and fast, and is not limited by the environment. It is the best choice for business people who travel frequently. However, for friends with insomnia, if you drink tea at night, don't drink it in these ways!