In the process of massage, improving scalp blood circulation, thus improving the metabolic environment of hair follicles, is very beneficial to the growth of hair, promoting the luster and elasticity of hair, preventing hair from falling off, relieving scalp oiling and delaying various symptoms of hair aging.

Improve blood circulation

It can improve the blood circulation of the brain and increase the oxygen uptake of the brain, which is beneficial to the regulation of cerebral cortex function. For people with sub-health and mental stress, it can eliminate tension and anxiety, relieve fatigue and make the brain get enough energy. For the elderly, it can also delay or treat insomnia, tinnitus, deafness, dizziness and other symptoms.

Relieve headache

When we massage the scalp, we can improve the blood circulation at the scalp of our body, and also improve the headache and insomnia to some extent. Scalp is the protective layer of our brain. Massage scalp tissue can promote the nutrition of human brain, dredge the qi and blood of human brain and improve the headache of patients.

Massage intensity

The intensity of scalp massage should not be too great, and the time of each scalp massage should be kept at 3-5 minutes. If the time is too short, the effect will not be ideal. You can use your hands or a comb when you massage.

Now we know the benefits of regular scalp massage. You can always massage your scalp, which is not only good for your hair, but also good for your health, especially for friends with bad hair, and you can also do it by combing your hair.