Many people will think that taking a bath is very simple when they see this title. Everyone can take a bath. Indeed, it is normal for us to take a shower. If we wash away the dirty things, we will naturally become great, because health is linked with hygiene. For your health, you should take a clean bath. However, some parts of the body cannot be washed casually. If washed, it will not only bring benefits, but also bring some bad effects to the body. Do not over-clean the following parts, otherwise the expected effect will not be achieved, and it will also pose a certain threat to health.
First, don't clean your ears too much.
Nowadays, many people have their ears scratched, and many cleaning tools are used, such as the most commonly used ear scoops and cotton swabs. However, the ear itself is capable of cleaning. When we chew food, the earwax will be gradually excreted with our actions. If you clean your ears too much, it will easily lead to ear injuries, and in severe cases, eczema. Although earwax looks dirty, it can protect the periosteum and external auditory canal for the ear and prevent bacteria from entering the ear. Therefore, people who like to pick their ears should pay attention and don't pick their ears too much.
Second, don't over-clean private places.
Many female friends will habitually clean their private parts when taking a bath, because the private parts may be a little airtight and humid, which is especially suitable for the growth of germs. Therefore, many girls will do a good job of cleaning private parts, cleaning them every day, and even buying a lot of cleaning liquid, just to clean the hygiene of private parts. However, if the private parts are washed excessively, it will also have some bad effects on vaginal hygiene. The balance of flora inside will be broken, and bacteria will invade the body more easily, so don't over-clean the private parts.
Third, don't clean your navel too much.
The navel is where we contact our mother. When it falls off, it will gradually become a navel. Because there are many places where the navel folds, many people like to over-clean the navel when taking a bath. Cleanliness is good, but it should not be over-cleaned. If it is cleaned frequently and the temperature is relatively high, it will have some bad effects on the function of the stomach and intestines. So don't wash your stomach too much when you take a shower.
Fourth, don't excessively clean the intestines.
Now many health products on the market claim to have the effect of clearing intestines, and many beauty salons have launched the project of clearing intestines. Don't believe it, because there is no scientific basis, don't believe it, because there is no concept of defecation in medicine, and toxins in the human body are just a false proposition. If you wash the intestine at will, it will interfere with the normal work of intestinal flora and have a certain impact on the ability of digestion and immunity. If you want to keep your intestines healthy, you should defecate regularly. If you have constipation, solve it in time, and then, don't over-clean the intestines.
In short, wash the above parts less when taking a shower. For your health, you shouldn't use self-cleaning to clean parts, and then you should form the good habit of washing your hands often.
Many people, both men and women, don't know how to wash three places as little as possible in order to reduce the impact on their health.
When summer comes, we must pay attention to personal hygiene, take a bath frequently and change clothes frequently. This will make you healthier. However, for the number of baths, there is also stress. For example, taking a bath once a day is enough. If you take too many baths, it is easy to cause skin problems and you need to pay attention.
Also, when taking a bath, be careful not to wash the three parts introduced below too often. These three parts have certain self-cleaning function, so it is good to clean them once a day. So, what are these three parts? Come and have a look at my introduction.
Many people, both men and women, don't know how to wash three places as little as possible in order to reduce the impact on their health.
1. Don't wash your eyes often.
Many people in life like to clean their eyes, and feel that there is a lot of dust and impurities in their eyes after a day's work. I like to wash with clean water at this time. In this regard, I want to say that this is wrong, because the eyes have a certain self-cleaning function. If impurities enter, they can be blown or wiped, and these impurities can come out. On the contrary, if it is washed with clean water, it is more likely to cause infection, because clean water has certain bacteria, which needs attention.
2. Don't clean your belly button often.
The second part I want to introduce that can't be cleaned often is the navel, because the navel is actually an acupuncture point, which is very sensitive. If dust or impurities accumulate, it is recommended not to buckle or clean it easily, because the washed navel has no protective barrier. If it enters a little wind or bacteria, it will easily cause a cold or stomachache. So it is necessary to pay attention to this. Just wash it with clear water at ordinary times. There is no need to wash it specially.
3. Frequent cleaning of women's private parts is not recommended.
For female friends, it is necessary to clean private parts every day, especially in summer, which can control inflammation to a certain extent and make private parts more comfortable. However, it should be noted that when cleaning this part, you can wash it directly with water, and do not use special lotion. Special lotion will cause vaginal acid-base imbalance, and vice versa will lead to various inflammations. So I suggest that female friends in life must pay attention to it, just wash it with warm water every day, and don't need to buy special cleaning liquid.
Nutritionist's point of view: summer needs to be clean, but for the number of baths, once a day is good. In particular, the body parts mentioned above are not recommended to be cleaned frequently, and everyone needs to pay attention. At the same time, I hope everyone will pay attention to the hygiene at home in summer. Only by improving the personal and living environment hygiene, the body will not be affected and various diseases will not occur. So we must pay attention to health in summer.
Taking a bath can not only wash away dirty things, but also relieve fatigue, especially after a busy day. Women will bathe more frequently than men, because women will be cleaner, but it is easy to harm their health if they are forbidden to bathe. When women take a bath, don't rub these three parts of the body, which is easy to do bad things with good intentions and accelerate aging. Do you know that?/You know what? Do you know that?/You know what?
The first part: navel
When I was a child, driven by curiosity, I often buttoned my belly button, but I was often taught a lesson by my parents. If you pick your navel with your hand, it will easily cause stomach pain. Not only can you not dig by hand, but you can't rub it at will when you take a shower. First, the skin at the navel is tender and easy to break and cause infection. Second, the navel connects many important organs of the body, and the black substance in the navel has a protective effect. If you rub too much, it is easy to hurt your body.
Part II: Chest
Chest is unique to women, and occasionally there will be secretions in the chest, so we will focus on cleaning the chest when taking a bath, but many women will rub it hard when cleaning the chest, which is actually not conducive to the health of the body and will also cause harm to the chest. First of all, the chest skin is tender and smooth, and excessive rubbing is easy to hurt the skin surface; Secondly, the chest is located in the heart, all over the blood vessels. Hard rubbing is easy to affect heart health and blood circulation, which is not good for your health.
Part III: Private parts
Although women's private parts will have secretions and need to be properly cleaned, because women's private parts are fragile, they can't be rubbed excessively when cleaning, which is easy to cause infection. In addition, if you wear shower gel before wearing it, it will easily lead to acid-base imbalance in private parts and increase the chance of gynecological diseases.
I like taking a bath. There are many bubbles. Uh-oh ~ This is a song that many children can sing. We have always advocated paying attention to personal hygiene, but you know what? When taking a bath, some parts should not be washed casually, otherwise it will affect your health.
First of all, ears
It is not recommended to clean ears when taking a bath, because it is easy to cause water in the ears, which will lead to otitis media.
Many people have the habit of picking their ears. In fact, they don't have to pull out their ears, because the earwax in their ears can protect the mucosa of the ear canal when it is wet, and it can be automatically shaken out of the body by chewing and exercising after it is dry. Of course, if you have ear lesions, otitis media or pus, etc. If the earwax blocks the ear canal and cannot be discharged by itself, then you need to seek the help of a professional otolaryngology department, and the doctor should remember to take it out forcibly.
Second, the navel
Before we were born, the navel was the link with our mother, and the baby absorbed nutrition through the navel. After the baby is born, the navel seems to have no other function. In fact, this navel is not connected with the intestine. If it is washed excessively, it will lead to abdominal pain and gastrointestinal dysfunction.
Third, private parts
If women's private parts are in a dark and humid environment for a long time, it is very easy to breed bacteria, so many women will clean their private parts frequently. I even bought a lot of lotion for this.
I don't know that washing private parts with a lot of emulsion often will destroy the flora balance of private parts. There is a kind of beneficial bacteria in our body to protect our body. Washing too much will also hurt these beneficial bacteria. Over time, the human body will lose its function of automatic adjustment. Leading to more troublesome problems.
Fourth, the intestines.
Now some health institutions will encourage patients to wash their intestines. That is, enema is used to clean up the so-called stool. Actually there is no such thing as defecation in medicine. Therefore, this method of intestinal lavage is really not desirable, because the poured drugs or other substances will destroy the normal function of the intestine and cause diseases.
One is our hair. We can't wash it too often. If you wash too much, you will have headaches, dizziness and other symptoms, especially for girls. Just wash it every other day. Second, our ears, especially children's ears, must not be washed too hard, which will hurt children's eardrums. The other is our eyes. If we wash our eyes too much, we will feel very dry … very uncomfortable. Just wash it in the morning and evening … be gentle, or you will hurt your eyes. This only represents my personal opinion.
Now people generally pay more attention to hygiene, which has a direct impact on the improvement of people's living standards.
Pay attention to hygiene, but also have a degree, not too clean. Too much love for cleanliness will lead to cleanliness.
So, what should we pay attention to when taking a bath every day? What parts can't be over-cleaned?
First of all, we should know which parts are sensitive and afraid of water.
For example, the nose and ears are afraid of water. If not handled properly, they will suffocate or accumulate water. Therefore, these two parts should pay special attention when cleaning.
The navel, private parts and female breasts are all sensitive parts. It is suggested that when cleaning, the action should be gentle, not too hard, and do not use too clean cleaning products.
You can only take a bath once a day. Many people may say why, because people's body parts are uncomfortable to take a shower every day, and they feel itchy here after taking a shower. It itches there, and taking a bath every day is very likely to get sick. Now this era is different from the past. In the past, many people in Blowing in the Wind said that they were in poor health and were prone to illness.
In fact, in my opinion, there is basically no suggestion of washing less.
The only thing I can think of is not to wash it indiscriminately. . Navel.
Don't buckle hard, because I can't remember it for a long time, so there is actually a lot of mud and it stinks. .
Well, I just want to wash it occasionally.
navel