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After autumn, women should eat more of these two kinds of pasta and lose weight. How on earth did you do it?
After autumn, women should eat more of these two kinds of pasta and lose weight. How on earth did you do it? For women who have been worried about obesity, now is a good time to lose weight. And the way is very practical and simple, that is, it won't affect my taste in food, and it can also make you lose weight quickly. This food preparation method is simple and easy to understand, and the effect is remarkable. Actually, it's just some home-cooked dishes or special pasta.

First, two balls with special snacks 1. Peel the washed potatoes and carrots, put on the corresponding special tools to make balls, and drain the water after washing.

2. Add a certain amount of cold water to the pot, pour in some sugar, pat and cook, and then remove the foaming chemicals on the top layer.

3. Put the potato balls and carrot balls in boiling hot water, pat them out and cook them again until the juice is slowly thickened. Then turn off the fire, take out the double meatballs and pour them into a bowl or plate.

4. Re-boil soup and so on. It's getting thicker. Remove some bright oil and sprinkle it on potatoes and carrots at once. You can also put some white sesame seeds on it according to your personal preference, which is both beautiful and delicious.

That kind of home cooking is not very dry. The most important thing is to meet the appetite of girls and help lose body fat. Very practical and easy to operate.

Second, pasta in life 1 First of all, prepare various materials in advance: fresh shrimp, onion, pasta, broccoli, Sakyamuni, tomato sauce, black pepper, edible olive oil and soy sauce, soy sauce, oil consumption, bean paste and thyme flavor seasoning.

2. Cut the raw onion into filaments and soak it in cold water for a while until the sweetness decreases.

3. Take out the fruit of Sakyamuni and turn it into small pieces.

4. Put some pool and oil in a pot full of cold water, shoot it, boil it, then put the spaghetti in, boil it, and dish it up.

5. Put the washed broccoli and fresh shrimp into the noodle soup until cooked, then pick it up and put it on the plate.

6. Then put Sakyamuni, broccoli and shredded onion into a wall-breaking health machine and mash them. But not too broken. Add some tomato sauce, soy sauce and bean paste to the prepared mixed vegetables and fruits, add the prepared condiments, and add some edible olive oil to stir.

7. Mix the fruit and vegetable puree, steamed pasta and cooked fresh shrimp.

It is worth reminding everyone that spaghetti is more difficult to cook than ordinary pasta, and it takes a long time to cook, so every time you cook it, you should pour some cold water in time to prevent the noodles from boiling. Furthermore, it is enough to put some salt according to the taste of your home, and there is no shortage of salt for seasoning yourself. In addition, the commonly used Sakyamuni fruit must be cooked until it is mature.