In a year, the dog days are the hottest, and with every volt, the weather will get hotter. "Fu" refers to being forced to hide underground, which began on the third Geng Day in Xia Hou, and was the initial fu. After the ambush, right? Winter disease is cured in summer? Good season, miss it and wait another year? Winter disease is cured in summer? Good season!
Winter disease is cured in summer? , from Neijing? Spring, summer and sunshine? Health rules. It's cloudy in winter and sunny in summer. If there is yin-cold disease in the body, it is easy to get sick or get worse in winter. In summer, the sun is full, and the moisture in the body leaks out. Through artificial reconciliation, the yang is supplemented and the cold is dispelled.
Hot tea cools down and relieves summer heat.
Hot tea can not only stimulate the expansion of skin capillaries, promote heat dissipation, but also promote digestion and absorption. Moreover, theophylline in tea has diuretic effect on adults, and urination can also take away some body heat.
Soak your feet with hot water and take a bath with hot water.
Soaking feet every day and taking a bath with hot water until the body sweats slightly can not only accelerate metabolism, but also activate immune cells and improve disease resistance.
Wear clothes properly, especially on the lower limbs and abdomen.
Pay attention to keep warm in summer, especially in the lower limbs and abdomen, so people with severe winter diseases, such as wearing nothing in winter, are prone to asthma, cough and heart disease recurrence in winter, and must keep warm strictly in summer. Because it is very hot in summer, it is easier to cover the roots of the body and let the deepest cold out.
Moxibustion keeps the body unobstructed.
The role of moxibustion is mainly infiltration, which means that we can achieve patency. Especially a good Ai Chen, its penetrating power can help us penetrate from skin pores, meridians and blood vessels to internal organs, from the inside out. No matter how the disease comes, it will go away. But don't overdo it, especially don't sweat with moxibustion. The most common and best acupoints are Guanyuan, Mingmen and Zusanli. Moxibustion Zusanli, first left and then right.
Therefore, drinking hot tea, soaking feet and taking a hot bath, and moxibustion, including exercise, all penetrate pores. The fire under the door of life burns more and more brightly, and the passage above it opens more. Moreover, "heatstroke prevention with heat" in summer is an absolute method, which can get twice the result with half the effort.
So we must bear in mind that if we covet temporary happiness, we may suffer for a year afterwards.
I wish you all good luck and health.